Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 6 minutesDue to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it
General
Welcome to the general category archive. Here you’ll find all the articles that have been indexed as general.
As the name suggests, this archive contains pretty much single article published. Here you’ll find everything from psychology, invisible disabilities, learning difficulties, health, and mental health.
12 Benefits Of Having A Safety Plan
Reading Time: 6 minutesThis article discusses what a safety plan is and how they can help keep you safe, listing 12 reasons for having a safety plan
Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutesA walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)
Race Across The World, With Your Mum
Reading Time: 7 minutesRace Across The World is a BBC 2 reality TV show with a surprising mix of contestants with some of them having invisible disabilities
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutesThe current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Family Dynamics: Happy Mother’s Day?
Reading Time: 6 minutesMother’s Day is a day to pay tribute to the mother who raised you, but for others, it’s a reminder of how not all mothers are worth praising or remembering
Journaling: What Makes It The Self-Care Go To?
Reading Time: 6 minutesJournaling is a common self-care recommendation, but there can be downsides to journaling. So what’s the best way to journal?
University Mental Health Support: Is It Enough?
Reading Time: 7 minutesAre universities offering the support students need for their mental health? To try and answer this question, we’ll take a look at the University of Bristol
How To Stop Being A People-Pleaser
Reading Time: 5 minutesBeing a people-pleaser isn’t good for your wellbeing. But there are steps you can take to overcome your people-pleasing behaviour
The Dangers Of People-Pleasing And Links To Abuse
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm