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Diet

<p>This tag will be used to quickly find posts that relate to Diet. Which may include personal accounts as well as advice and information on the subject</p>

Snapping Rubber Bands: The Ills Of Old TV Tropes

April 8, 2021March 31, 2021 by Unwanted Life
A photo of a young persons hand pulling back a rubber band ready to shoot it off with the article title - Snapping Rubber Bands: The Ills Of Old TV Tropes - in the top right corner of the photo

Reading Time: 5 minutes Snapping rubber bands was a fair common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?

Categories Advice, General, Learning Disabilities and Difficulties, Mental Health, TherapyTags Coping Strategies, Diet, Learning Disability, Mental Health, Self Harm, TV Show58 Comments

Keto: A New Approach To Reactive Hypoglycaemia

March 30, 2021April 22, 2020 by Unwanted Life
The image was split in two down the middle with the left image being of a white man holding vegetables and the left image being of a white man cutting up meat to represent - Keto: A New Approach To Reactive Hypoglycaemia

Reading Time: 7 minutes Due to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it

Categories Advice, Facts And Figures, General, Health (Personal), Me, Mental Health (Personal)Tags Advice, Diet, Eating Disorders, Hypoglycemia/Hypoglycaemia, Keto, Me, Physical Health32 Comments

Health Experiments: An Investigation Into My Poor Health

March 30, 2021October 9, 2019 by Unwanted Life
A closeup photo of someone using a a microscope with the title of the article - Health Experiments: An Investigation Into My Poor Health - across the top of the image

Reading Time: 12 minutes To try and find the cause of my recent months of debilitating health problems, I decided to run some health experiments on myself. This is what happened

Categories General, Health (Personal), MeTags Diet, Hypoglycemia/Hypoglycaemia, Persistent Postural-Perceptual Dizziness (PPPD), Physical Health13 Comments

Body Image: An Overview For Mental Health Awareness Week

April 8, 2021May 12, 2019 by Unwanted Life
A photo of a skinny white man standing behind a lorry with the title of the article - Body Image: An Overview For Mental Health Awareness Week - across the top of the photo

Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders

Categories Advice, Facts And Figures, General, Mental HealthTags Advice, Body Image, Diet, Eating Disorders, Hair, Men's Health, Mental Health, Shame4 Comments

Dieting To Misery: Being Overweight

March 30, 2021May 5, 2019 by Unwanted Life
A black and white photo of a woman measuring their waistline with the article - Dieting To Misery: Being Overweight - across the top of the photo

Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?

Categories General, Health (Personal), Me, Mental Health (Personal)Tags Depression, Diet, Eating Disorders, Exercise, Intrusive Thoughts, Mental Health, Physical Health3 Comments

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