Orthorexia, The Hidden Eating Disorder Linked To Healthy Eating
Reading Time: 8 minutes Orthorexia is an eating disorder that does a brilliant job of hiding in plain sight and often co-occurs with other eating disorders
Diet
This tag will be used to quickly find posts that relate to Diet. Which may include personal accounts as well as advice and information on the subject
Snapping Rubber Bands: The Ills Of Old TV Tropes
Reading Time: 5 minutes Snapping rubber bands was a fair common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 6 minutes Due to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it
Hypo Management: Meal Replacement And Protein Bars
Reading Time: 8 minutes Can meal replacement and protein bars help manage hypos and hypoglycemia? To try and find out, I decided to run an experiment on myself
Health Experiments: An Investigation Into My Poor Health
Reading Time: 12 minutes To try and find the cause of my recent months of debilitating health problems, I decided to run some health experiments on myself. This is what happened
Body Image: An Overview For Mental Health Awareness Week
Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders
Dieting To Misery: Being Overweight
Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?