Snapping Rubber Bands: The Ills Of Old TV Tropes
Reading Time: 5 minutes Snapping rubber bands was a fair common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?
Diet
<p>This tag will be used to quickly find posts that relate to Diet. Which may include personal accounts as well as advice and information on the subject</p>
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 7 minutes Due to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it
Health Experiments: An Investigation Into My Poor Health
Reading Time: 12 minutes To try and find the cause of my recent months of debilitating health problems, I decided to run some health experiments on myself. This is what happened
Body Image: An Overview For Mental Health Awareness Week
Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders
Dieting To Misery: Being Overweight
Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?