PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal description of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
Health
<p>This archive (health) will house every blog post I have or will publish that. For the purpose of spreading knowledge about psychology and mental health</p>
5 Important Reasons To Have Healthy Rewards
Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. so find out why you should create healthy rewards
Mental Health: Should You Inform Your Workplace?
Reading Time: 9 minutes The worry about informing your workplace about your mental health can be immense, so what are the pros and cons of telling them?
Adapting Motivational Interviewing For Self-Help
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to support clients to promote change, but can these be adapted into a self-help method?
Human Rights In Healthcare
Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
17 Ways To Manage Stress
Reading Time: 7 minutes Life is stressful, and there’s no way to avoid stress in the modern age. But there are ways to better manage that stress. Read on to find out more
What Is Reactive Hypoglycemia? Advice And Information
Reading Time: 6 minutes There are numerous causes of reactive hypoglycemia, as well as signs and symptoms to watch out for, and treatments and advice to try
A Moisturiser Review: Complex Skin And Mental Health
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review