Long Covid: The New Invisible Disability?
Reading Time: 4 minutes The world was brought to its knees by the coronavirus in 2020. However, we’re still learning about covid and the issues with long covid. Here’s what we know so far
Welcome to the health category archive. Here you’ll find all the articles that have been indexed as containing information about health and fitness.
Learn how to help yourself by reading through these health, disability, and fitness related articles that comprise advice and information. The content here is to help you maintain a good quality of life with your health.
Reading Time: 4 minutes The world was brought to its knees by the coronavirus in 2020. However, we’re still learning about covid and the issues with long covid. Here’s what we know so far
Reading Time: 15 minutes With the New Year upon us, now is an excellent time to work on ourselves and learn how to glow up for a great new us for the New Year
Reading Time: 8 minutes Sleep is precious and harder to obtain than gold. But hitting the snooze button won’t help, it’s like a friend that stabs you in the back
Reading Time: 6 minutes Spoons equal energy, energy equal spoons. That’s the simple takeaway from spoon theory. But there’s a lot more too it than that
Reading Time: 10 minutes You may not have heard about endometriosis, and that’s part of the problem. It’s a condition we all need to start talking about more often
Reading Time: 10 minutes Hot summers are becoming ever hotter. But what effect does this boiling hot weather have on our mental health? Read this article to find out
Reading Time: 9 minutes Interoceptive exposure is an exposure therapy similar to graded exposure, which is used to tackle bodily sensations associated with anxieties
Reading Time: 7 minutes Tachycardia symptoms can often be written off as being anxiety, so knowing the right information could help you be taken seriously by your GP
Reading Time: 8 minutes It’s Black History Month in the US and the topic this year is Black Health And Wellness. Thus, this article will address black health myths
Reading Time: 10 minutes A three-part health data review of the Fitbit Charge 4, Beurer BM58 blood pressure monitor, and the Braun ExactFit 3 blood pressure monitor