How To Enjoy Dating With Disabilities
Reading Time: 6 minutes Online dating has made dating more accessible to those with disabilities, so how can you make sure you enjoy your romantic day/night out?
Health
<p>This archive (health) will house every blog post I have or will publish that. For the purpose of spreading knowledge about psychology and mental health</p>
What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutes Around 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
5 Important Reasons To Have Healthy Rewards
Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards
Mental Health: Should You Inform Your Workplace?
Reading Time: 9 minutes The worry about informing your workplace about your mental health can be immense, so this article outlines the pros and cons of telling them
Adapting Motivational Interviewing For Self-Help
Reading Time: 6 minutes Motivational interviewing provides therapists techniques to promote change in clients which this article has adapted into a self-help method
Human Rights In Healthcare
Reading Time: 7 minutes Human rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutes A walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
17 Ways To Manage Stress
Reading Time: 7 minutes Life is stressful and there’s no way to avoid it in the modern age, but there are ways to better manage that stress and your wellbeing