Wabi-sabi: The Amazing Beauty In The Broken And Imperfect
Reading Time: 8 minutesFinding beauty in imperfection and embracing the imperfect is a core principle of wabi-sabi, one that is fantastic for our mental well-being
Depression
Welcome to the depression archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about depression or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Emotional First Aid Kit: What Are The Best Things To Pack?
Reading Time: 5 minutesHaving a first aid kit is always beneficial, so why don’t we have an emotional first aid kit? And how could we do this for our well-being?
High-Functioning Depression: The Invisible Battle You Don’t See
Reading Time: 5 minutesHigh-functioning depression is a term that’s gaining traction in society, one that highlights how hidden mental health conditions can be
Managing Debt And Returning Your Quality Of Life
Reading Time: 8 minutesIt’s easy to feel lost when it comes to managing our debt. So, before that can drastically affect our quality of life, we need to take action
Ultimate Guide To Not Taking Things Personally (Finding Peace)
Reading Time: 8 minutesMany of us may be taking things personally that should have never been perceived as such, and here’s why we do this and how to stop it
Inner Critic: How To Call Out Your Inner Critic And Take Control
Reading Time: 7 minutesNo one likes receiving criticism, yet we often allow our inner critic to gob off in our heads like it owns the place. Let’s end that
Decoding Your Inner Voice: How To Change Negative Self-Talk
Reading Time: 12 minutesMost, but not all of us, experience self-talk, which is to be expected. But negative self-talk can have a serious effect on our well-being
When Retail Therapy Turns Risky: The Link to Shopping Addiction
Reading Time: 7 minutesWe’re all probably aware of the term retail therapy, but do we actually know what it means, and what happens when shopping becomes unhealthy?
‘Good Vibes Only’: The Harmful Side Of Toxic Positivity
Reading Time: 9 minutesPositivity and positive psychology have been hijacked to become toxic positivity, and this harmful version of positivity is being sold to us
How Horses Helped Me To Be Free Of Feeling Unwanted
Welcome to the unwanted life story of Grace Olson – an author, therapist, and animal lover – who shared their story of how horses saved them