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Happiness

Welcome to the Happiness Archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about happiness or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

Random Acts Of Kindness Week: It’s Nice To #BeKind

3 February 20255 February 2025 by Unwanted Life
A photo of a young man helping an elderly Black man prepare food to represent the topic of the article - Random Acts Of Kindness Week: It's Nice To #BeKind

Reading Time: 5 minutesRandom acts of kindness aren’t new, but they often go unnoticed. I want to help shine the light on the societal benefits of such acts #BeKind

Categories Advice, General, Mental Health, ResearchTags Depression, Happiness, Self-Care, What is...10 Comments

Playfulness: The Horrors Are Never-ending, Yet I Remain Silly

28 January 202518 September 2024 by Unwanted Life
A photo of a young Black child in wellies jumping in a puddle in an alleyway to represent the topic of the article - Playfulness: The Horrors Are Never-ending, Yet I Remain Silly

Reading Time: 6 minutesFight back against our dystopian lives by engaging in some good old-fashioned playfulness and silliness and free your inner child

Categories Advice, General, Mental Health, ResearchTags Happiness, Self-Care, Stress, What is...10 Comments

Going On A Quest: The Happiness Of Pursuit

28 January 202514 August 2024 by Unwanted Life
A photo of a White man dressed as a French knight to represent the topic of the article - Going On A Quest: The Happiness Of Pursuit

Reading Time: 5 minutesHappiness can be an impossible goal, making the pursuit of happiness an unachievable goal. But the happiness of pursuit could change all that

Categories Advice, General, ResearchTags Addiction, Depression, Happiness, What is...4 Comments

LEGO: The Amazing Way They Bring People Together To Play Well

28 January 202524 January 2024 by Unwanted Life
A photo of a child building a Lego set to represent the topic of the article - LEGO: The Amazing Way They Bring People Together To Play Well

Reading Time: 8 minutesLEGO isn’t just for kids anymore. There are many reasons why you might want to build your way to happiness with these colourful plastic bricks

Categories Advice, General, Mental Health, Research, TherapyTags Autism, Happiness, Mindfulness, Self-Care14 Comments

Glimmers: Switching Our Focus To Microjoys For Better Wellbeing

4 June 202425 October 2023 by Unwanted Life
A Black woman looking through a small set of binoculars, smiling, and pointing to represent the topic of the article - Glimmers: Switching Our Focus To Microjoys For Better Wellbeing

Reading Time: 6 minutesIn a world where we can’t avoid the negatives in the world, glimmers might be another tool in the box to change that and help us feel happier

Categories Advice, General, Mental Health, ResearchTags Happiness, Positive Psychology, Self-Care, What is...15 Comments

Positivity Journal: The Easy Starting Point To Becoming Happier

13 April 202518 October 2023 by Unwanted Life
A photo of a woman sitting at a table writing in her journal to represent the topic of the article - Positivity Journal: The Easy Starting Point To Becoming Happier

Reading Time: 4 minutesLooking for a simple way to become happier? Then look no further than the positive psychology intervention of keeping a positivity journal

Categories Advice, General, Mental Health, ResearchTags Depression, Happiness, Journaling, Positive Psychology, Self-Care, What is...22 Comments

Can Entropy Teach Us About The Secret To Being Happier?

28 January 202512 October 2022 by Unwanted Life
A photo of a White woman swinging on swing in a playground whilst smiling to represent the topic of the article - Can Entropy Teach Us About The Secret To Being Happier?

Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist

Categories General, Mental Health, Research, TheoryTags Happiness, Self-Care, What is...22 Comments

Happiness ISN’T A Choice. Heres Why It’s Not

28 January 20255 October 2022 by Unwanted Life
A photo of a woman holding a collection of balloons, two of white or smile emoji ones, that covers her face to represent the topic of the article - Happiness ISN'T A Choice. Heres Why It's Not

Reading Time: 5 minutesI’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think

Categories Advice, General, Mental HealthTags Depression, Happiness, Self-Care42 Comments

Doomscrolling To Cheerscrolling, Which Is Better For You?

28 January 202519 January 2022 by Unwanted Life

Reading Time: 5 minutesDoomscrolling is the world’s favourite past-time as we’re feed a diet of negative world news. So would switching to cheerscrolling be better for our mental wellbeing?

Categories Advice, GeneralTags Happiness, Self-Care56 Comments

Cheerscrolling, How To Add Positivity To Your Day

28 January 202525 August 2021 by Unwanted Life
A photo of four people from different ethnic groups with T-shirts that spell out TEAM to represent the topic of the article - Cheerscrolling, How To Add Positivity To Your Day

Reading Time: 5 minutesYou’ve heard of doomscrolling, but have you heard of cheerscrolling? Read this article to find out why you should cheerscroll more often

Categories Advice, General, ResearchTags Coping Strategies, Happiness, Self-Care, Twitter66 Comments
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