The Truth About Monotonous Eating: It’s Not Just Boring
Reading Time: 7 minutesMonotonous eating is a habit that exists for many reasons. While it can be boring to live with this eating habit, that’s rarely an issue on its own
Eating Disorders
Welcome to the eating disorders archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here, you’ll find all the articles that have been tagged to be about eating disorders or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
How To Use Exposure Therapy To Tackle Eating Disorders?
Reading Time: 11 minutesAlthough it might not seem like it at first glance, exposure therapy can be a ritual approach to tackling someone’s eating disorder
CBT-E: The Surprising Benefits Of Maintaining An Eating Schedule
Reading Time: 5 minutesAs CBT-E has shown, having an eating schedule and a meal planner can be very beneficial to our overall health. Come find out why
The Art Of Reframing And Its Benefits To Our Wellbeing
Reading Time: 4 minutesThere are many useful skills to have in your toolbox. One of those skills is cognitive reframing. Here’s why you should add it to yours
Identity Crisis: What Happens When Our Identity Is Unstable?
Reading Time: 9 minutesHaving a strong sense of identity will positively affect our wellbeing, but that also means an identity crisis is harmful to our wellbeing
Muscle Dysmorphia (Bigorexia): I Want Big Muscles
Reading Time: 7 minutesThere’s a hidden disorder hide among men, especially weight lighting men, and that disorder is called muscle dysmorphia, but what is it?
Orthorexia, The Hidden Eating Disorder Linked To Healthy Eating
Reading Time: 7 minutesOrthorexia is an eating disorder that does a brilliant job of hiding in plain sight and often co-occurs with other eating disorders
Hearing Voices: Invasion Of A Foreign Voice
Reading Time: 8 minutesThis article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common
ARFID: A New Eating Disorder You Need To Be Aware Of
Reading Time: 7 minutesARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD
Why Is There A Disparity In Male Eating Disorder Care?
Reading Time: 10 minutesOnly girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact