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Eating Disorders

Welcome to the eating disorders archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here, you’ll find all the articles that have been tagged to be about eating disorders or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

The Truth About Monotonous Eating: It’s Not Just Boring

1 April 20252 April 2025 by Unwanted Life
A photo of a White woman in an orange top, watching an orange TV in an orange room, eating orange coloured food to represent the topic of the article - The Truth About Monotonous Eating: It's Not Just Boring

Reading Time: 7 minutesMonotonous eating is a habit that exists for many reasons. While it can be boring to live with this eating habit, that’s rarely an issue on its own

Categories Advice, General, Health, Learning Disabilities and Difficulties, Me, Mental Health, ResearchTags Body Image, Diet, Eating Disorders, What is...11 Comments

How To Use Exposure Therapy To Tackle Eating Disorders?

7 October 20249 October 2024 by Unwanted Life
A photo of a White woman with blue hair eating grapes using their prosthetic arm to represent the topic of the article - How To Use Exposure Therapy To Tackle Eating Disorders?

Reading Time: 11 minutesAlthough it might not seem like it at first glance, exposure therapy can be a ritual approach to tackling someone’s eating disorder

Categories Advice, General, Me, Mental Health, Research, TherapyTags Eating Disorders, Treatment, What is...13 Comments

CBT-E: The Surprising Benefits Of Maintaining An Eating Schedule

4 June 202427 September 2023 by Unwanted Life
A photo of a woman with Down's syndrome eating a snack outside to represent the topic of the article - CBT-E: The Surprising Benefits Of Maintaining An Eating Schedule

Reading Time: 5 minutesAs CBT-E has shown, having an eating schedule and a meal planner can be very beneficial to our overall health. Come find out why

Categories Advice, General, Health, Mental Health, ResearchTags Diet, Eating Disorders, Men's Health, Reactive Hypoglycaemia, Self-Care, Women's Health10 Comments

The Art Of Reframing And Its Benefits To Our Wellbeing

20 June 202421 June 2023 by Unwanted Life
A photo of a White person holding a glass ball that flips the image upside down, granting a different perspective to represent the topic if the article - The Art Of Reframing And Its Benefits To Our Wellbeing

Reading Time: 4 minutesThere are many useful skills to have in your toolbox. One of those skills is cognitive reframing. Here’s why you should add it to yours

Categories Advice, General, Mental Health, Research, TherapyTags Addiction, Anxiety, Depression, Eating Disorders, What is...28 Comments

Identity Crisis: What Happens When Our Identity Is Unstable?

5 June 20244 January 2023 by Unwanted Life
A photo of a White person's hand covered in a multitude of paint colours to represent the topic of the article - Identity Crisis: What Happens When Our Identity Is Unstable?

Reading Time: 9 minutesHaving a strong sense of identity will positively affect our wellbeing, but that also means an identity crisis is harmful to our wellbeing

Categories General, Me, Mental Health, ResearchTags BPD, Eating Disorders, What is...16 Comments

Muscle Dysmorphia (Bigorexia): I Want Big Muscles

9 June 202422 December 2021 by Unwanted Life
A photo of a white male weight lifter doing a barbell squat to represent the topic at the article - Muscle Dysmorphia (Bigorexia) I Want Big Muscles

Reading Time: 7 minutesThere’s a hidden disorder hide among men, especially weight lighting men, and that disorder is called muscle dysmorphia, but what is it?

Categories General, Me, Mental Health, ResearchTags Addiction, BDD, Eating Disorders32 Comments

Orthorexia, The Hidden Eating Disorder Linked To Healthy Eating

9 June 20244 August 2021 by Unwanted Life
A woman in a large kitchen making dinner with fresh and healthy ingredients to represent the topic of the article - Orthorexia, The Hidden Eating Disorder Linked To Healthy Eating

Reading Time: 7 minutesOrthorexia is an eating disorder that does a brilliant job of hiding in plain sight and often co-occurs with other eating disorders

Categories General, Health, Me, Mental Health, ResearchTags Diet, Eating Disorders, Keto55 Comments

Hearing Voices: Invasion Of A Foreign Voice

10 June 20247 April 2021 by Unwanted Life
A photo of a person wearing a white kabuki style mask with the finger to where their lips would be to indicate to be quiet to represent the topic of the article - Hearing Voices: Invasion Of A Foreign Voice

Reading Time: 8 minutesThis article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common

Categories General, Me, Mental Health, ResearchTags Abuse, Addiction, Dementia, Eating Disorders, Psychosis, Sleep, Stress, Trauma38 Comments

ARFID: A New Eating Disorder You Need To Be Aware Of

10 June 202410 March 2021 by Unwanted Life
A photo of a baby in a Disney T-shirt sitting in a highchair eating pasta and cucumber with the article title - ARFID: A New Eating Disorder You Need To Be Aware Of - in the top right corner

Reading Time: 7 minutesARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD

Categories Advice, General, Mental Health, ResearchTags Autism, Coping Strategies, Eating Disorders, Media, What is...85 Comments

Why Is There A Disparity In Male Eating Disorder Care?

10 June 202424 February 2021 by Unwanted Life
A photo of a skinny white man's body as he pulls at his stomach skin with a speech bubble that says - Why Is There A Disparity In Male Eating Disorder Care?

Reading Time: 10 minutesOnly girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact

Categories General, Me, Mental Health, ResearchTags Abuse, Addiction, Eating Disorders, Men's Health, Mental Health Trust, Racism, Stigma, Suicide64 Comments
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