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Anxiety

<p>This tag will be used to quickly find posts that relate to Anxiety. Which may include personal accounts as well as advice and information on the subject</p>

The Power Of Small: Time To Talk Day

February 22, 2021February 3, 2021 by Unwanted Life
A photo of a Marvel's and Disney's Ant Man action figure pulling a Jenga piece with the title of the article - The Power Of Small: Time To Talk Day - in the top right corner of the image

Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?

Categories Advice, General, Mental HealthTags Anxiety, Coping Strategies, Mental Health74 Comments

Signs And Symptoms Of Anxiety To Watch Out For

February 22, 2021January 6, 2021 by Unwanted Life
A white woman with short hair with her hand to her mouth showing signs of concern and worry with the title of the article - Signs And Symptoms Of Anxiety To Watch Out For - in the top right corner

Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action

Categories General, Me, Mental Health, Mental Health (Personal)Tags Abuse, Anxiety, Coping Strategies, Insomnia, Mental Health, Trauma81 Comments

The Ways Pregnancy Can Aggravate Mental Health

February 22, 2021December 23, 2020 by Unwanted Life
A black man kissing his pregnant partners pregnancy bump outside with the title of the article - The Ways Pregnancy Can Aggravate Mental Health - in the top right corner

Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that

Categories Advice, General, Mental HealthTags Advice, Anxiety, Depression, Grandparents, Mental Health, Mum, Parents, Psychotic Episode40 Comments

What’s The Truth About Intrusive Thoughts?

February 19, 2021September 16, 2020 by Unwanted Life
A picture chosen to represent intrusive thoughts of a young Asian woman looking out of a window with a though bubble above their head which says "What's The Truth About Intrusive Thoughts?"

Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful

Categories Advice, Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Coping Strategies, Depression, Intrusive Thoughts, Me, Mental Health65 Comments

Hikikomori: Social Anxiety Or Modern-Day Hermits?

February 19, 2021September 2, 2020 by Unwanted Life
A photo of a Geisha Girl walking in the rain under a Oil-paper umbrella to represent the topic of the article - Hikikomori Social Anxiety Or Modern-Day Hermits

Reading Time: 7 minutes Hikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Anxiety, Coping Strategies, Disability Awareness, Me, Mental Health59 Comments

Black Lives Matter: A Letter To My Mum

February 23, 2021June 10, 2020 by Unwanted Life
A photo of a young black man sitting outside and writing a letter in a notepad to represent - Black Lives Matter: A Letter To My Mum

Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter

Categories General, Health (Personal), Me, Mental Health (Personal)Tags Anxiety, BLM, BPD, Education, Mental Health, Mum, Physical Health, Racism, Stress, Trauma80 Comments

Coronavirus, Self-Isolation, And The Selfishness Of Others

February 23, 2021March 25, 2020 by Unwanted Life
A photo of a white woman wearing a surgical facemask with a thought bubble above her head that says - Coronavirus, Self-Isolation, And The Selfishness Of Others

Reading Time: 10 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different

Categories General, Health, Health (Personal), Me, Mental Health (Personal)Tags Anxiety, Hypoglycemia/Hypoglycaemia, Me, Mental Health, Physical Health, Tonsillectomy38 Comments

What Is Terror Management Theory?

February 19, 2021January 29, 2020 by Unwanted Life
A photo of a grave stone to represent - What Is Terror Management Theory

Reading Time: 9 minutes Apparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created

Categories Facts And Figures, General, Mental Health, TheoryTags Addiction, Anxiety, Coping Strategies, Mental Health, Psychology, Theory, What is...35 Comments

Out Of My Comfort Zone: Christmas Edition

February 22, 2021December 18, 2019 by Unwanted Life
A picture of someone with their feet up in front of a fire with a mug of hot chocolate with a festive feel to represent - Out Of My Comfort Zone: Christmas Edition

Reading Time: 4 minutes A personal account of how important our comfort zones can be and how we have to leave our comfort zone because it’s Christmas

Categories Me, Mental Health (Personal)Tags Anxiety, Holiday, Mental Health, Relationships18 Comments

Mental Health And Halloween

February 24, 2021October 23, 2019 by Unwanted Life
A photo of a father applying skeleton face paint to his child to represent the topic of the article - Mental Health And Halloween

Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween

Categories Advice, General, Mental Health, Mental Health (Personal)Tags Advice, Anxiety, Coping Strategies, Depression, Holiday, Me, Mental Health19 Comments
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