What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all have to live with but are they always negative, and can intrusive thoughts be useful?
Anxiety
<p>This tag will be used to quickly find posts that relate to Anxiety. Which may include personal accounts as well as advice and information on the subject</p>
Hikikomori: Social Anxiety Or Modern-Day Hermits?
Reading Time: 7 minutes Hikikomori is an interesting phenomenon that mainly exists in Japan, but what exactly is hikikomori and what can we learn from it?
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 9 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Terror Management Theory
Reading Time: 9 minutes Apparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Out Of My Comfort Zone – Christmas Edition
Reading Time: 4 minutes My home is my comfort zone and it’s the most important thing for managing my mental health, but when Christmas comes around I have to leave it
Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Moisturiser Review
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Sitting In Silence
Reading Time: 5 minutes Sitting in silence can be beneficial, for me, it’s the opposite. This post will discuss my experience with it and highlight some of the claims made about it
Brexit: Do You Feel Safe?
Reading Time: 10 minutes With another Brexit deadline looming, I thought I’d write a post about its effect on my mental health and its impact on society. Do you feel safe?