Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Tag: Anxiety
This tag will be used to quickly find posts that relate to Anxiety. Which may include personal accounts as well as advice and information on the subject
Reading Time: 9 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Reading Time: 9 minutes Apparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Reading Time: 4 minutes My home is my comfort zone and it’s the most important thing for managing my mental health, but when Christmas comes around I have to leave it
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Reading Time: 5 minutes Sitting in silence can be beneficial, for me, it’s the opposite. This post will discuss my experience with it and highlight some of the claims made about it
Reading Time: 10 minutes With another Brexit deadline looming, I thought I’d write a post about its effect on my mental health and its impact on society. Do you feel safe?
Reading Time: 9 minutes How the preparations for my gastroscopy and colonoscopy, namely taking the Moviprep laxatives, was an anxiety-fueled nightmare of an experience
Reading Time: 4 minutes My anxiety disorders (agoraphobia and social anxiety) mean I suffer from a fear of going somewhere new, which can trigger a psychotic episode