The Power Of Small: Time To Talk Day
Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?
Anxiety
<p>This tag will be used to quickly find posts that relate to Anxiety. Which may include personal accounts as well as advice and information on the subject</p>
Signs And Symptoms Of Anxiety To Watch Out For
Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action
The Ways Pregnancy Can Aggravate Mental Health
Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that
What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Hikikomori: Social Anxiety Or Modern-Day Hermits?
Reading Time: 7 minutes Hikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
What Is Terror Management Theory?
Reading Time: 9 minutes Apparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Out Of My Comfort Zone: Christmas Edition
Reading Time: 4 minutes A personal account of how important our comfort zones can be and how we have to leave our comfort zone because it’s Christmas
Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween