What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all have to live with but are they always negative, and can intrusive thoughts be useful?
Anxiety
<p>This tag will be used to quickly find posts that relate to Anxiety. Which may include personal accounts as well as advice and information on the subject</p>
Hikikomori: Social Anxiety Or Modern-Day Hermits?
Reading Time: 7 minutes Hikikomori is an interesting phenomenon that mainly exists in Japan, but what exactly is hikikomori and what can we learn from it?
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutes A letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
What Is Terror Management Theory?
Reading Time: 9 minutes Apparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Out Of My Comfort Zone – Christmas Edition
Reading Time: 4 minutes My home is my comfort zone and it’s the most important thing for managing my mental health, but when Christmas comes around I have to leave it
Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this post will offer some useful advice on how to still enjoy a spooky Halloween
A Moisturiser Review: Complex Skin And Mental Health
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Sitting In Silence
Reading Time: 5 minutes Sitting in silence can be beneficial, for me, it’s the opposite. This post will discuss my experience with it and highlight some of the claims made about it
Brexit And Hate Crimes: Do You Feel Safe?
Reading Time: 10 minutes With another Brexit deadline looming, I thought I’d write a post about its effect on my mental health and its impact on society. Do you feel safe?