18 Amazing Interview Tips For Someone Who Has A Mental Illness
Reading Time: 7 minutes Interviews can be stressful, but it’s even harder if you have a mental illness or health issue. But these interview tips can help with that
Anxiety
Welcome to the anxiety archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about anxiety or contain information about this topic. Given the size of this topic, this may be a big archive.
Articles here may include personal accounts as well as tips and information on the subject.
Interoceptive Exposure: How To Use It To Manage Anxiety And Phobias
Reading Time: 9 minutes Interoceptive exposure is an exposure therapy similar to graded exposure, which is used to tackle bodily sensations associated with anxieties
10 Great Breathing Exercises For Your Mental Wellbeing
Reading Time: 5 minutes A collection of the best breathing exercises to help you relax, reduce your stress, manage your anxiety, and help improve your sleep quality
Feeling Unwanted And How To Overcome That Emotional State
Reading Time: 9 minutes It’s awful to experience that feeling of feeling unwanted and the negative thoughts that come with it, so what can be done to overcome it?
Zoom Meeting Anxiety And How To Effectively Overcome It
Reading Time: 7 minutes Covid19 has made avoiding Zoom meeting anxiety impossible, but luckily for you, this article contains the best tip on how to overcome it
What You Need To Know About The Menopause And Mental Health
Reading Time: 7 minutes Around 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
Star Trek: Discovery And Its Short-Changed PTSD Subplot
Reading Time: 7 minutes Star Trek: Discovery takes on mental health, much as they did in Star Trek: The Next Generation, but is it living up to its predecessor?
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
Signs And Symptoms Of Anxiety To Watch Out For
Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action
The Ways Pregnancy Can Aggravate Mental Health
Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that