The Complex Experience And Freedom Of Being The Black Sheep
Reading Time: 8 minutesWe often have this idea that being the black sheep is a bad thing. But is that really true? Can being the black sheep be the best choice?
Research
Welcome to the facts and research category archive. Here you’ll find all the articles that will contain information gathered from reliable and peer reviewed sources.
In the facts and research archive, you’ll find articles that use journals and other reliable information sources. The majority of the articles will be referenced using the American Psychological Association (APA) format. I’m using APA because that’s the referencing style I was taught to use. So, you’ll find a detailed reference section at the end of the articles using this format.
If you’re looking for advice and information that has had extra research done to support the context of the articles, then this is the archive for you.
This Might Be The Best Personal Growth Advice In The World
Reading Time: 5 minutesJust like Carlsberg might probably be the best lager in the world, this might be the best personal growth advice in the world. Give it a try
Dissociation: How Your Mind Creates Distance to Keep You Safe
Reading Time: 8 minutesDissociation is something we’ve all probably experienced at some point, but for a few of us, it’s our brain protecting us from pain
The Unspoken Love: How Pets Heal What Words Can’t
Reading Time: 8 minutesPets play a huge role in a lot of people’s lives, so we must be getting something from owning animals that we have to look after, right?
Who Are You, Really? Unpacking The Mystery Of Modern Selfhood
Reading Time: 5 minutesStop living for others and start defining yourself. Understand the power of selfhood to finally answer life’s ultimate question: “Who am I?”
We Need To Stop Waiting For The Perfect Moment
Reading Time: 6 minutesNew Year, new me. Why do we wait for the so-called perfect moment to make changes that would be great for our quality of life?
No Inner Voice? How To Adapt Support For Anendophasia
Reading Time: 5 minutesAn inner voice makes therapy easier. But some people don’t have an inner voice, and they need support too, but not in the usual way
#Blog #Therapist #Psychology #MentalHealth #CBT
Fear Of Happiness: How Cherophobia Sabotages Our Quality Of Life
Reading Time: 7 minutesA fear of happiness (cherophobia) can develop for several reasons. Fortunately, there are also several ways to overcome this fear
A Few Imaginative Ways To Tackle Your Unhealthy Guilt
Reading Time: 9 minutesGuilt, although a useful emotion, can also become quite debilitating. When guilt won’t leave us alone, try out some of these tips
Side Hustle: The High Toll Of Being On The Grind
Reading Time: 5 minutesEveryone and their mum has a side hustle, but not always out of choice. Because of this, it’s worth considering the downsides of having a second job