Side Hustle: The High Toll Of Being On The Grind
Reading Time: 5 minutesEveryone and their mum has a side hustle, but not always out of choice. Because of this, it’s worth considering the downsides of having a second job
Research
Welcome to the facts and research category archive. Here you’ll find all the articles that will contain information gathered from reliable and peer reviewed sources.
In the facts and research archive, you’ll find articles that use journals and other reliable information sources. The majority of the articles will be referenced using the American Psychological Association (APA) format. I’m using APA because that’s the referencing style I was taught to use. So, you’ll find a detailed reference section at the end of the articles using this format.
If you’re looking for advice and information that has had extra research done to support the context of the articles, then this is the archive for you.
The Many Interesting Uses Of Hitting The Fuck it Button
Reading Time: 5 minutesThe fuck it button has two uses, one good, one not so good. It can push us out of our comfort zone or cause us to give in. Which are you?
Why We Don’t Need Others’ Approval To Be Enough
Reading Time: 7 minutesThere’s nothing wrong with liking the approval of others, unless it becomes the only thing we use to measure our value. Then it’s a problem
Is Self-Care selfish? The Case Against Self-Care Being Selfish
Reading Time: 7 minutesSelf-care has an odd place in society. For too many, it’s a dirty word, when really it’s anything but, yet the belief that it’s selfish persists
The Overthinking Cycle: How To Break Free From Rumination
Reading Time: 6 minutesOverthinking is a habit that we can quickly find ourselves held hostage to, all because our brains have evolved for problem-solving. So what can we do about it?
15 Spooky-Good Ways To Spread Kindness This Halloween
Reading Time: 4 minutesWhile all the ghouls and ghosts are out this Halloween, remember that trick-or-treat can also be share-and-care. It’s nice to be kind
13 Ways To Find Balance While Advancing Your Career
Reading Time: 9 minutesThere’s never enough time in the day. But what if we could address that imbalance and create balance instead? Keep reading to find out more
Why Major Life Changes Can Feel Like Traumatic Loss
Reading Time: 11 minutesMajor life changes affect us all, but how hard they are to navigate varies due to many factors. This article explores some of those variables
Wabi-sabi: The Amazing Beauty In The Broken And Imperfect
Reading Time: 8 minutesFinding beauty in imperfection and embracing the imperfect is a core principle of wabi-sabi, one that is fantastic for our mental well-being
Hugging The Cactus: A Game Winning Strategy By Iron Man
Reading Time: 6 minutesWhat can Iron Man teach us about life? One thing he can teach us is how hugging the cactus can be important. Click the article to find out more