Transcendental Meditation ® And Clint Eastwood: The Love Story
Reading Time: 5 minutesWhat is the connection between Clint Eastwood and transcendental meditation? And what can be taken from this interest that would benefit you?
Research
Welcome to the facts and research category archive. Here you’ll find all the articles that will contain information gathered from reliable and peer reviewed sources.
In the facts and research archive, you’ll find articles that use journals and other reliable information sources. The majority of the articles will be referenced using the American Psychological Association (APA) format. I’m using APA because that’s the referencing style I was taught to use. So, you’ll find a detailed reference section at the end of the articles using this format.
If you’re looking for advice and information that has had extra research done to support the context of the articles, then this is the archive for you.
The Dangers Of The Self-help Rabbit Hole And TikTok Falsehoods
Reading Time: 8 minutesSelf-help can be a valuable source of information, but we can also get lost in the self-help rabbit hole if we’re not careful, or worse
There’s Being Clumsy, And Then There’s Living With Dyspraxia
Reading Time: 5 minutesDyspraxia is a surprisingly common learning difficulty, but not many people know what it is, so this article will address this knowledge gap
8 Surprising Ways Your Environment Affects Your Mental Health
Reading Time: 5 minutesIt might not feel like it, but our environment plays a role in our mental health, and I’m not just talking about if it’s supportive or not
Bad News: How Can We Better Manage Stressful Life Events?
Reading Time: 8 minutesReceiving bad news is a part of life, and we all respond differently to bad news. Thus, I created a guide to help us better manage this
Building Resilience: An Amazing Guide To Psychological Durability
Reading Time: 11 minutesIt’s all about building resilience nowadays. But what does that even mean and how can we effectively go about cultivating our resilience?
The Interesting Link Between Body Modification And Body Image
Reading Time: 5 minutesBody modification has been around almost as long as humans have existed, but modern body modification is often more about body dissatisfaction
The Importance Of A Good Quality Social Support Network
Reading Time: 10 minutesWhen we were children, it was a lot easier to make friends and have a social support network. As an adult, it’s hard, so let my guide help
Warhammer 40K: A Grimdark Positive Perspective On Wellbeing
Reading Time: 12 minutesYou might not think any well-being benefits can be learned from the grimdark universe of Warhammer 40K, but you’d be wrong
Mental Health Support: Knowing When And How To Seek Help
Reading Time: 7 minutesMuch work has been done to tackle mental health stigma, but people are still letting such views stop them from seeking mental health support