Vampire Or Mirror: Navigating The Energy Exchange In Depression
Reading Time: 9 minutesThe energy exchange in depression can have far-reaching effects, but not always in the way you might expect, and thus isn’t a social vampire
Advice
Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.
Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.
Here, all your self-help and life hacks needs will be met, so check this archive out.
Relaxed Productivity: Stop Being Productive With Your Free Time
Reading Time: 5 minutesProductivity is often seen as the be-all and end-all. But is it really? I’d like to introduce the concept of relaxed productivity
The Complex Experience And Freedom Of Being The Black Sheep
Reading Time: 8 minutesWe often have this idea that being the black sheep is a bad thing. But is that really true? Can being the black sheep be the best choice?
This Might Be The Best Personal Growth Advice In The World
Reading Time: 5 minutesJust like Carlsberg might probably be the best lager in the world, this might be the best personal growth advice in the world. Give it a try
Dissociation: How Your Mind Creates Distance to Keep You Safe
Reading Time: 8 minutesDissociation is something we’ve all probably experienced at some point, but for a few of us, it’s our brain protecting us from pain
The Unspoken Love: How Pets Heal What Words Can’t
Reading Time: 8 minutesPets play a huge role in a lot of people’s lives, so we must be getting something from owning animals that we have to look after, right?
The Myths Around Bereavement And The Five Stages Of Grief
Reading Time: 7 minutesThe five stages of grief are deeply rooted in society, but evidence is firmly on the side of this model doing more harm than good
Who Are You, Really? Unpacking The Mystery Of Modern Selfhood
Reading Time: 5 minutesStop living for others and start defining yourself. Understand the power of selfhood to finally answer life’s ultimate question: “Who am I?”
We Need To Stop Waiting For The Perfect Moment
Reading Time: 6 minutesNew Year, new me. Why do we wait for the so-called perfect moment to make changes that would be great for our quality of life?
No Inner Voice? How To Adapt Support For Anendophasia
Reading Time: 5 minutesAn inner voice makes therapy easier. But some people don’t have an inner voice, and they need support too, but not in the usual way
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