The Importance Of A Good Quality Social Support Network
Reading Time: 10 minutesWhen we were children, it was a lot easier to make friends and have a social support network. As an adult, it’s hard, so let my guide help
Racism
Welcome to the racism archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about racism or to contain information about this topic.
Articles here will include personal accounts as well as tips and information on the subject.
How To Handle Toxic Family Members
Reading Time: 11 minutesToxic family members can really do a number on us during our childhood and even in our adulthood. But it’s never too late to decide to do something about it
Black Health And Wellness: Racism In The Medical Field
Reading Time: 8 minutesIt’s Black History Month in the US and the topic this year is Black Health And Wellness. Thus, this article will address black health myths
How To Teach Children About Mental Health
Reading Time: 8 minutesLearning about mental health and how we can look after our wellbeing is important to learn about at any age, but the sooner we do, the better
Why Is There A Disparity In Male Eating Disorder Care?
Reading Time: 10 minutesOnly girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutesA letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Discrimination: Black Lives Matter And LGBTQ+
Reading Time: 8 minutesDiscrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
Words That Stay With You Forever
Reading Time: 8 minutesWords that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you
The Dangers Of People-Pleasing And Links To Abuse
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm
Brexit And Hate Crimes: Do You Feel Safe?
Reading Time: 10 minutesBrexit is dominating society, but worryingly, so are hate crimes. What effect is Brexit having on our mental health and do you feel safe?