Cognitive Offloading: The Hack To Our Brain’s Battery-Saving Mode
Reading Time: 6 minutesCognitive offloading can be a useful stress and burnout prevention strategy, but it’s not without its problems, which this article explores
What is…
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
The ADHD Focus Hack: Why You Need ‘Dopamine Anchoring’
Reading Time: 5 minutesDopamine anchoring is another ADHD hack that can be useful for those without ADHD, and this article will explain why and how to use it
How To Do It Stupid To Build Unstoppable Momentum
Reading Time: 5 minutesSometimes we’re too smart for our own good, and that can sabotage us. Every now and then, the best approach is to do it stupid to get started
Vampire Or Mirror: Navigating The Energy Exchange In Depression
Reading Time: 9 minutesThe energy exchange in depression can have far-reaching effects, but not always in the way you might expect, and thus isn’t a social vampire
Relaxed Productivity: Stop Being Productive With Your Free Time
Reading Time: 5 minutesProductivity is often seen as the be-all and end-all. But is it really? I’d like to introduce the concept of relaxed productivity
The Complex Experience And Freedom Of Being The Black Sheep
Reading Time: 8 minutesWe often have this idea that being the black sheep is a bad thing. But is that really true? Can being the black sheep be the best choice?
This Might Be The Best Personal Growth Advice In The World
Reading Time: 5 minutesJust like Carlsberg might probably be the best lager in the world, this might be the best personal growth advice in the world. Give it a try
Dissociation: How Your Mind Creates Distance to Keep You Safe
Reading Time: 8 minutesDissociation is something we’ve all probably experienced at some point, but for a few of us, it’s our brain protecting us from pain
The Myths Around Bereavement And The Five Stages Of Grief
Reading Time: 7 minutesThe five stages of grief are deeply rooted in society, but evidence is firmly on the side of this model doing more harm than good
Who Are You, Really? Unpacking The Mystery Of Modern Selfhood
Reading Time: 5 minutesStop living for others and start defining yourself. Understand the power of selfhood to finally answer life’s ultimate question: “Who am I?”