Dopamine Menu: Great Lessons From ADHD That Help Wellbeing
Reading Time: 6 minutes We can learn a lot about improving our well-being from how people with ADHD manage their condition, the dopamine menu being one of them
Psychosis
Welcome to the psychosis archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about psychosis or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Teaching Children About Bullying For Better Mental Health
Reading Time: 14 minutes Teaching children about bullying is important not just for our own children, but for all children, producing lifelong benefits
Interoceptive Exposure: How To Use It To Manage Anxiety
Reading Time: 9 minutes Interoceptive exposure is an exposure therapy similar to graded exposure, which is used to tackle bodily sensations associated with anxieties
3 Beneficial Ways CBT-I Will Help With Your Insomnia
Reading Time: 7 minutes If you’re anything like me, you’ve had insomnia so long you’ve learnt to live with it. But maybe you don’t have to, maybe CBT-I is the answer
Hearing Voices: Invasion Of A Foreign Voice
Reading Time: 8 minutes This article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common
The Ways Pregnancy Can Aggravate Mental Health
Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that
What You Need To Know About Psychotic Episodes
Reading Time: 5 minutes Psychotic episodes are surprisingly common and can be triggered due to numerous different causes, and not all of them are psychological
Joker: A Film Review Of Its Portrayal Of Mental Health
Reading Time: 14 minutes A look at the film ‘Joker’ and those who’ve reviewed it from a mental health point of view. Are their criticisms justified or are they being unfair?
What Is Persistent Postural-Perceptual Dizziness (PPPD)?
Reading Time: 7 minutes A look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it’s diagnosed, treatments, and my experience with PPPD
Fear Of Going Somewhere New
Reading Time: 4 minutes This article tells you what the fear of going somewhere new is, what is it like to live with that fear, and suggests a way to overcome it