How To Use The Dutch Concept Of Niksen As Self-Care
Reading Time: 5 minutes The art of doing nothing (niksen) is a Dutch take on mindfulness, similar to bed rotting, helping us disconnect from an ever-demanding world
Mindfulness
Welcome to the mindfulness archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about mindfulness or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
LEGO: The Amazing Way They Bring People Together To Play Well
Reading Time: 8 minutes LEGO isn’t just for kids anymore. There are many reasons why you might want to build your way to happiness with these colourful plastic bricks
Voluntary Simplicity: Keeping Minimalism And Wellbeing In Mind
Reading Time: 6 minutes Minimalism has been with us for a while, but what do we know about the benefits of living a voluntary simplicity lifestyle? Click to find out
Weaponizing Mindfulness: Wellbeing In The Workplace
Reading Time: 7 minutes There are genuine organisations that use wellbeing ideas for the betterment of workers, then there are ones weaponizing mindfulness
4 Amazing Heavy Metal Wellness Alternatives
Reading Time: 5 minutes A collection of wellness alternatives that all Goths, Emos, Punks, Metalheads, and all alt scene people should know about
Mental Health And Halloween
Reading Time: 8 minutes Mental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween
Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutes Mindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders