Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Reading Time: 12 minutesRe-entry anxiety can be a crippling experience if left alone, but it doesn’t have to be like that. There are several strategies to manage our re-entry anxiety
Reading Time: 7 minutesNo one likes receiving criticism, yet we often allow our inner critic to gob off in our heads like it owns the place. Let’s end that
Reading Time: 12 minutesMost, but not all of us, experience self-talk, which is to be expected. But negative self-talk can have a serious effect on our well-being
Reading Time: 7 minutesMonotonous eating is a habit that exists for many reasons. While it can be boring to live with this eating habit, that’s rarely an issue on its own
Reading Time: 7 minutesWe’re all probably aware of the term retail therapy, but do we actually know what it means, and what happens when shopping becomes unhealthy?
Reading Time: 4 minutesOur negative beliefs can often bring us down, but from time to time, such negative beliefs may present an opportunity to grow and flourish
Reading Time: 9 minutesPositivity and positive psychology have been hijacked to become toxic positivity, and this harmful version of positivity is being sold to us
Reading Time: 6 minutesWhether we think we’re creative or not, we’re all capable of using our creativity to better ourselves: here are more reasons to enjoy the arts
Reading Time: 12 minutesProcrastination is still not fully understood. However, we have found many ways to overcome it, and this guide outlines 23 tips to do that
Reading Time: 5 minutesRandom acts of kindness aren’t new, but they often go unnoticed. I want to help shine the light on the societal benefits of such acts #BeKind