Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutes Mindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
Welcome to the general category archive. Here you’ll find all the articles that have been indexed as general.
As the name suggests, this archive contains pretty much single article published. Here you’ll find everything from psychology, invisible disabilities, learning difficulties, health, and mental health.
Reading Time: 4 minutes Mindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
Reading Time: 9 minutes How finally being diagnosed with dyslexia later in life explained so many of the problems I’d had with education over the years
Reading Time: 4 minutes Feeling the blues from time to time is quite common and it can often happen without a known cause, so what can you do to manage those blues?
Reading Time: 7 minutes A look at my struggles with reading, writing, and education before my dyslexia diagnosis, and how that had an impact on my life
Reading Time: 8 minutes If you’re going to make plans with me, we’d better actually make plans. Otherwise, it’ll reinforce my anxiety based desire to stay home
Reading Time: 11 minutes A collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter
Reading Time: 13 minutes To highlight the importance of #ChildrensMentalHealthWeek I decided to write about my school years, which led me to become a suicidal child
Reading Time: 4 minutes The lack of mental health and wellness support is causing men to have a higher suicide rate than women. Awareness of this problem is important
Reading Time: 8 minutes I discuss my experience and relationship with food, from starving myself to accidentally creating a comfort eating disorder
Reading Time: 4 minutes This article discusses a male bulimia sufferer, highlighting some of the important statistics, to show the importance of men’s mental health