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Coping Strategies

Welcome to the coping strategies archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about coping strategies or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

This Might Be The Best Personal Growth Advice In The World

10 February 202611 February 2026 by Unwanted Life
A photo of someone tending to some seedlings in their garden to represent the topic of the article - This Might Be The Best Personal Growth Advice In The World

Reading Time: 5 minutesJust like Carlsberg might probably be the best lager in the world, this might be the best personal growth advice in the world. Give it a try

Categories Advice, General, Mental Health, ResearchTags Coping Strategies, Relationships, Self-Care, Support, What is...2 Comments

Dissociation: How Your Mind Creates Distance to Keep You Safe

3 February 20264 February 2026 by Unwanted Life
A blurry image of a woman to represent the topic of the article - Dissociation: How Your Mind Creates Distance To Keep You Safe

Reading Time: 8 minutesDissociation is something we’ve all probably experienced at some point, but for a few of us, it’s our brain protecting us from pain

Categories Advice, General, Mental Health, ResearchTags Anxiety, Coping Strategies, Stress, What is...4 Comments

The Unspoken Love: How Pets Heal What Words Can’t

27 January 202628 January 2026 by Unwanted Life
A photo of a person and their dalmatian dog looking out of the window together to represent the topic of the article - The Unspoken Love: How Pets Heal What Words Can’t

Reading Time: 8 minutesPets play a huge role in a lot of people’s lives, so we must be getting something from owning animals that we have to look after, right?

Categories Advice, General, Health, Learning Disabilities and Difficulties, Mental Health, Research, TherapyTags Anxiety, Coping Strategies, Depression, Relationships, Self-Care, Stress, Support6 Comments

Navigating Existence: Understanding The GPS Theory Of Life

9 December 202510 December 2025 by Unwanted Life
A photo of someone using GPS while driving to represent the topic of the article - Navigating Existence: Understanding The GPS Theory Of Life

Reading Time: 5 minutesA good GPS service will try to get us to where we want to go via the best route possible, and that’s also what we want from life, from a GPS Theory of life

Categories GeneralTags Anxiety, Coping Strategies, What is...2 Comments

A Few Imaginative Ways To Tackle Your Unhealthy Guilt

2 October 20253 December 2025 by Unwanted Life
A photo of someone in hand cuffs to represent the topic of the article - A Few Imaginative Ways To Tackle Your Unhealthy Guilt

Reading Time: 9 minutesGuilt, although a useful emotion, can also become quite debilitating. When guilt won’t leave us alone, try out some of these tips

Categories Advice, General, Mental Health, ResearchTags Coping Strategies, What is...2 Comments

Why Major Life Changes Can Feel Like Traumatic Loss

29 September 20251 October 2025 by Unwanted Life
A photo of a woman removing her wedding banned to represent the topic of the article - Why Major Life Changes Can Feel Like Traumatic Loss

Reading Time: 11 minutesMajor life changes affect us all, but how hard they are to navigate varies due to many factors. This article explores some of those variables

Categories Advice, General, Mental Health, Research, SponsorsTags Anxiety, Coping Strategies, Depression, Self-Care, Stress, Trauma10 Comments

Fear Of Abandonment: How To Save Our Relationships

9 September 202510 September 2025 by Unwanted Life
A photo of a woman in a wedding dress, abandoned in a run down building to represent the topic of the article - Fear Of Abandonment: How To Save Our Relationships

Reading Time: 14 minutesA fear of abandonment can come from a lot of places, but that fear of loss doesn’t have to imprison us. There are ways to overcome this fear

Categories Advice, General, Me, Mental HealthTags Abuse, Anxiety, BPD, Bullying, Coping Strategies, Racism, Relationships, Trauma, What is...5 Comments

When Fun Becomes Ruin: The Slippery Slope Of Gambling

7 July 20259 July 2025 by Unwanted Life
A photo of a man opening his wallet to show that he's broke, to represent the topic of the article - When Fun Becomes Ruin: The Slippery Slope Of Gambling

Reading Time: 7 minutesGambling is an activity that a lot of people engage in, but just like with drugs and alcohol, gambling can become a problem, an addiction

Categories Advice, General, Mental Health, ResearchTags Addiction, Coping Strategies, Support, What is...5 Comments

When Questions Trigger You: Practical Coping Strategies

16 June 202525 June 2025 by Unwanted Life
A photo of a desk covered in question marks to represent the topic of the article - When Questions Trigger You: Practical Coping Strategies

Reading Time: 5 minutesWhen questions trigger you, some steps can be taken to help manage that situation and help avoid that happening again

Categories Advice, General, ResearchTags Anxiety, Coping Strategies, Trauma13 Comments

Normal Accident Theory: Why Do We Struggle To Accept Mistakes?

21 April 202511 June 2025 by Unwanted Life
A photo of a Black man with a bleached Afro scrunching up paper after making a mistake to represent the topic of the article - Normal Accident Theory: Why Do We Struggle To Accept Mistakes?

Reading Time: 5 minutesThe Normal Accident Theory was designed to explain how accidents can happen in complex systems, but guess what else is complex? Us

Categories Advice, General, Mental Health, Research, TheoryTags Coping Strategies, Self-Care, What is...6 Comments
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