Reading Time: 6 minutes Journal is a common self-care recommendation, but what’s the best way to journal, notebook or digital? And what are the downsides to journaling in general?
Tag: Coping Strategies
This tag will be used to quickly find posts that relate to Coping Strategies. Which may include personal accounts as well as advice and information on the subject
Reading Time: 8 minutes Can meal replacement and protein bars help manage hypos and hypoglycemia? To try and find out, I decided to run an experiment on myself