How To Douse Out The Flames Of Burnout
Reading Time: 13 minutes We live in a world that allows demands to be placed on us 24/7, which means we’re all at risk of burnout. So how can we avoid it and thrive
Self-Care
Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Self-acceptance: Why It’s Important To Our Wellbeing
Reading Time: 8 minutes It’s surprising just how strenuous life can be if we’re unable to practise self-acceptance, but it’s an important part of our wellbeing
Nudge Theory: Self-nudging Our Way To Better Wellbeing
Reading Time: 9 minutes Nudge Theory has been having its moment in the spotlight recently. But what if I told you that it has self-care applications?
How To Glow Up Your Mental Health This New Year
Reading Time: 15 minutes With the New Year upon us, now is an excellent time to work on ourselves and learn how to glow up for a great new us for the New Year
The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutes There are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Applying The Swedish Lagom Approach For A Better Christmas
Reading Time: 6 minutes Christmas can be a stressful time of year, but it doesn’t have to be, not if we take a leaf out of the Swedes’ book and give the Lagom a try
Journaling To Better Mental Wellbeing This Christmas
Reading Time: 6 minutes Chances are you’re going to forget to look after your wellbeing this Christmas, like every Christmas. But Journaling can help you avoid that
Stop Doing List: How To Plan To Stop Doing Things
Reading Time: 5 minutes We’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Quiet Quitting: What You Need To Know About This Trend
Reading Time: 6 minutes Quiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?
Can Entropy Teach Us About The Secret To Being Happier?
Reading Time: 7 minutes We all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist