Poor Mental Health: A Guide To Dealing With Complaints
Reading Time: 5 minutes Dealing with complaints is a common problem as quality declines. For the sake of your well-being, these steps will make the experience easier
Welcome to the general category archive. Here you’ll find all the articles that have been indexed as general.
As the name suggests, this archive contains pretty much single article published. Here you’ll find everything from psychology, invisible disabilities, learning difficulties, health, and mental health.
Reading Time: 5 minutes Dealing with complaints is a common problem as quality declines. For the sake of your well-being, these steps will make the experience easier
Reading Time: 5 minutes Limiting beliefs exist among us, hidden away in our minds. But they don’t have to exist rent-free in our heads. There are things we can do
Reading Time: 5 minutes Bed rotting is the new TikTok self-care trend that has been capturing the headlines lately. But is it really new and how good is it?
Reading Time: 8 minutes Being assertive is important to our well-being, but it has also become muddied by woefully incorrect myths about what assertiveness is
Reading Time: 6 minutes Feeling validated is important. An overreliance on external validation can be a problem. So, it’s important to grow your internal validation
Reading Time: 5 minutes There are legends, and then there are LEGENDS! If you want to know how to become the latter, then check out this handy guide
Reading Time: 7 minutes Lupus is a chronic health condition that can affect the quality of life of the person with the condition, but there are ways to minimise this
Reading Time: 8 minutes As social animals, friendships are an important part of our lives. So checking out this guide on making new friends could save your life
Reading Time: 4 minutes It’s difficult to relax when we’re feeling stressed or anxious, but there is a way to hack this issue using cue-controlled relaxation
Reading Time: 5 minutes The three circles of attention, something that started in the arts, can be applied to your wellbeing for better mental health