Reading Time: 6 minutes What is a safety plan and how can having one help keep you safe? Find out by checking out these 12 reasons for having a safety plan
Tag: Suicide
This tag will be used to quickly find posts that relate to Suicide. Which may include personal accounts as well as advice and information on the subject
Reading Time: 11 minutes Christmas can be a stressful time of year, even for those without mental health conditions. So what can be done to make it more manageable?
Reading Time: 6 minutes I take a look at the suicide storyline of the TV show Ballers and mention some of their other important storylines. I also review the show
Reading Time: 6 minutes I list information on suicide, it’s prevention, a few statistics, and I share a bit about my personal experience with suicide
Reading Time: 10 minutes With another Brexit deadline looming, I thought I’d write a post about its effect on my mental health and its impact on society. Do you feel safe?
Reading Time: 5 minutes My recent experience with my gastrointestinal consultant has left me freaked out because of the gastroscopy and colonoscopy tests I have to have: Anxious
Reading Time: 16 minutes A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Reading Time: 5 minutes After being inspired by an insomnia meme, I discuss the traumatic thoughts of my past that use to cause my insomnia and how I overcame it
Reading Time: 8 minutes If you’re going to make plans with me, we’d better actually make plans. Otherwise, it’ll reinforce my anxiety based desire to stay home
Reading Time: 4 minutes A post inspired by the the article “Why Men Need to Start Taking Back Control of Their Wellness” that I found on Men’s Heath website