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Star Trek: Discovery And Its Short-Changed PTSD Subplot

February 22, 2021March 3, 2021 by Unwanted Life
A picture of the Star Fleet ship the SS Discovery on an outer space background with the article title -Star Trek: Discovery And Its Short-Changed PTSD Subplot - in the top left of the image

Reading Time: 7 minutes Star Trek: Discovery takes on mental health, much as they did in Star Trek: The Next Generation, but is it living up to its predecessor?

Categories Addiction, General, Mental Health, ReviewTags Addiction, Anxiety, Mental Health, Review, TV Show32 Comments

Why Is There A Disparity In Male Eating Disorder Care?

February 22, 2021February 24, 2021 by Unwanted Life
A photo of a skinny white man's body as he pulls at his stomach skin with a speech bubble that says - Why Is There A Disparity In Male Eating Disorder Care?

Reading Time: 10 minutes Only girls having an eating disorder is a long-dead myth, but the problem is, health professionals still seem unaware of that fact

Categories Facts And Figures, General, Me, Mental Health, Mental Health (Personal)Tags Eating Disorders, Hypoglycemia/Hypoglycaemia, Men's Health, Mental Health, Mental Health Trust, Racism, Stigma64 Comments

Woebot: How Good Is Their Wellness App? | A Review

February 22, 2021February 17, 2021 by Unwanted Life
A picture of a man's hand holding a smartphone which shows a view of my Woebot app chat dialogue with the title of the article - How Good Is Their Wellness App? - in the top right corner

Reading Time: 12 minutes Woebot is one of many wellness apps that are available to download. This article reviews the free version of Woebot to ascertain its usefulness

Categories General, Me, Mental Health, ReviewTags App, Coping Strategies, Me, Mental Health, Review52 Comments

Do I Have BDD? Making Enemies Out Of Mirrors

February 22, 2021February 10, 2021 by Unwanted Life
The image is split in two down the middle, with the first image being of a white man covered in posit notes with one note saying "I hate how I look". The second image is of a white man being reflected back in broken mirror fragments. The article title - Do I Have BDD? Making Enemies Out Of Mirrors - is across the top of the image

Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Body Image, BPD, Hypoglycemia/Hypoglycaemia, Me, Men's Health, Mental Health, Physical Health, What is...73 Comments

The Power Of Small: Time To Talk Day

February 22, 2021February 3, 2021 by Unwanted Life
A photo of a Marvel's and Disney's Ant Man action figure pulling a Jenga piece with the title of the article - The Power Of Small: Time To Talk Day - in the top right corner of the image

Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?

Categories Advice, General, Mental HealthTags Anxiety, Coping Strategies, Mental Health78 Comments

A Lack Of Grief: Is There Something Wrong With Me?

February 22, 2021January 27, 2021 by Unwanted Life
A black and white photo of an elderly white lady removing her glasses to wipe away tears with the article title - A Lack Of Grief: Is There Something Wrong With Me? - in the top right corner

Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Me, Mental Health, What is...58 Comments

PoTS: My Experience Of The Cardiac Valve Stress Echo

February 22, 2021January 20, 2021 by Unwanted Life
A black female medical professional talking a blood pressure test of a black female patient in a hospital room with the article title - PoTS: My Experience Of The Cardiac Valve Stress Echo - in the top right corner of the image

Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis

Categories General, Health, Health (Personal), MeTags Hypoglycemia/Hypoglycaemia, Me, Persistent Postural-Perceptual Dizziness (PPPD), Physical Health, Test, What is...65 Comments

Anniversary: My Second Year Blogging

February 22, 2021January 13, 2021 by Unwanted Life
A picture of a load of people with birthday hats, sparklers, and cake to celebrate an Anniversary with the title of the article - Anniversary: My Second Year Blogging - above them

Reading Time: 6 minutes An article to celebrate what has happened with this site over the last year, marking Unwanted Life’s second anniversary

Categories General, Me, ReviewTags Blogging, Me, Mental Health113 Comments

Signs And Symptoms Of Anxiety To Watch Out For

February 22, 2021January 6, 2021 by Unwanted Life
A white woman with short hair with her hand to her mouth showing signs of concern and worry with the title of the article - Signs And Symptoms Of Anxiety To Watch Out For - in the top right corner

Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action

Categories General, Me, Mental Health, Mental Health (Personal)Tags Abuse, Anxiety, Coping Strategies, Insomnia, Mental Health, Trauma81 Comments

How To Become A Community Mental Health Champion

February 22, 2021December 30, 2020 by Unwanted Life
A collection of people having a meeting in a community hall with the title of the article - How To Become A Community Mental Health Champion - in the top left corner of the image

Reading Time: 12 minutes If you’re looking for a guide on how to organise an event to help support mental health in your community, then this is the article for you

Categories General, Mental HealthTags Charity, Mental Health, Mental Health Trust36 Comments
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