Life With My Hair Destroying Behaviours
Reading Time: 6 minutesAs a follow on to the article, Traction Alopecia: The Hair Pulling Question, I discuss my life with my hair destroying behaviours
Anxiety
Welcome to the anxiety archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about anxiety or contain information about this topic. Given the size of this topic, this may be a big archive.
Articles here may include personal accounts as well as tips and information on the subject.
Having A Freedom Pass When You Have An Invisible Disability
Reading Time: 5 minutesMy disability freedom pass was meant to help set me free, but I soon found out it caused me additional anxiety: Invisible disabilities
Mental Health: Painting A Picture Of The Issues With Statistics
Reading Time: 16 minutesA collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
My Experience Of Being In Group Therapy: Part 1
Reading Time: 4 minutesA personal account of group therapy and the difficulties that come with it, due to it feeling like I’m the practitioner or switching off
My Experience Of Being In One-To-One Schema Therapy
Reading Time: 6 minutesA personal view of one-to-one schema therapy and being abandoned when I needed the support most by my Mental Health Trust (NHS)
Unopened Mail: The Surprising Impact Of Trivial Fears
Reading Time: 5 minutesI discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
The Weird Behaviour Of My Anxiety Disorders
Reading Time: 9 minutesMy anxiety disorders affect me in weird ways, from their triggers to their changing underlying fears and causing psychotic episodes
Taking Antidepressants And Being Forced To Go Cold Turkey
Reading Time: 8 minutesAntidepressants come with a lot of pros and cons, but one thing you’re not meant to do is go cold turkey, so how can you avoid it?
The Unusual Link Between Drug-Induced Psychosis And My Anxieties
Reading Time: 10 minutesI discuss the background of my anxiety disorders and how drug use played their part in their development: drug-induced psychosis
Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutesMindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders