How To Stop Being A People-Pleaser
Reading Time: 5 minutesBeing a people-pleaser isn’t good for your wellbeing. But there are steps you can take to overcome your people-pleasing behaviour
The Dangers Of People-Pleasing And Links To Abuse
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm
Love And Borderline Personality Disorder
Reading Time: 5 minutesLove and borderline personality disorder are a complicated mixture, but they’re not like chalk and cheese, they can go together
What Is Romantic Love?
Reading Time: 6 minutesThe drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?
What Is Terror Management Theory?
Reading Time: 9 minutesApparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
How To Set Boundaries And Protect Your Personal Space
Reading Time: 5 minutesBoundaries are useful to us and our relationships, so here’s how you can create and maintain these boundaries to make your lives better
Birthday: My First Year Blogging
Reading Time: 7 minutesMy blog has made it to its first birthday, so I thought I’d do something a little different and talk about that first year
Hypo Management: Meal Replacement And Protein Bars
Reading Time: 8 minutesCan meal replacement and protein bars help manage hypos and hypoglycemia? To try and find out, I decided to run an experiment on myself
SMART Goals: An Amazing Way To Achieve Your Aims
Reading Time: 5 minutesSMART goals are an approach for tackling things you’d like to achieve or change and will help you succeed in your New Year’s resolutions
New Year, New Me?
Reading Time: 5 minutesNew Year’s resolutions often set us up to fail, causing us to start off the new year with a failure of our own creation. Here’s how to avoid that happening