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Final Space: A Mother’s Love

12 June 20246 May 2020 by Unwanted Life
A picture of Gary Lightspeed and Mooncake over photo of the outer space to represent - Final Space: A Mother's Love

Reading Time: 7 minutesThis article reviews Final Space and looks at the storyline about Gay Lightspeed’s dysfunctional relationship with his mum, Sheryl Lightspeed

Categories General, Me, ReviewTags Attachment, BPD, Family, Friends, Media, Parents33 Comments

Words That Stay With You Forever

12 June 202429 April 2020 by Unwanted Life
A persons hand picking up a small piece of paper that say's "good" that was next to a small piece of paper that said "bad" to represent - Words That Stay With You Forever

Reading Time: 8 minutesWords that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you

Categories General, Learning Disabilities and Difficulties, Me, Mental HealthTags Abuse, BPD, Family, Friends, Racism, Relationships63 Comments

Keto: A New Approach To Reactive Hypoglycaemia

12 June 202422 April 2020 by Unwanted Life
The image was split in two down the middle with the left image being of a white man holding vegetables and the left image being of a white man cutting up meat to represent - Keto: A New Approach To Reactive Hypoglycaemia

Reading Time: 6 minutesDue to conflicting advice about reactive hypoglycaemia, often coming from professionals, this article outlines how keto might help manage it

Categories Advice, General, Health, Me, ResearchTags Diet, Eating Disorders, Keto, Reactive Hypoglycaemia32 Comments

12 Benefits Of Having A Safety Plan

12 June 202415 April 2020 by Unwanted Life
A picture split in two down the middle with the left image of a lifebuoy and the right image of a metal first aid kit to represent the topic of the article - 12 Benefits Of Having A Safety Plan

Reading Time: 6 minutesThis article discusses what a safety plan is and how they can help keep you safe, listing 12 reasons for having a safety plan

Categories Advice, General, Mental HealthTags Coping Strategies, Suicide, Support, What is...33 Comments

Vestibular Physiotherapy: What Is Brain Retraining?

12 June 20248 April 2020 by Unwanted Life
A photo of a white woman sitting and balancing on a yoga balance board with a speech bubble coming from her that says - Vestibular Physiotherapy: What Is Brain Retraining?

Reading Time: 8 minutesA walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)

Categories General, Health, MeTags Persistent Postural-Perceptual Dizziness (PPPD), What is...30 Comments

Race Across The World, With Your Mum

12 June 20241 April 2020 by Unwanted Life
A photo of the contestants for the reality TV show Race Across The World to represent - Race Across The World, With Your Mum

Reading Time: 7 minutesRace Across The World is a BBC 2 reality TV show with a surprising mix of contestants with some of them having invisible disabilities

Categories General, MeTags Attachment, Disability, Family, Friends, Media, Parents43 Comments

Coronavirus, Self-Isolation, And The Selfishness Of Others

12 June 202425 March 2020 by Unwanted Life
A photo of a white woman wearing a surgical facemask with a thought bubble above her head that says - Coronavirus, Self-Isolation, And The Selfishness Of Others

Reading Time: 10 minutesThe current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different

Categories General, Health, MeTags Anxiety, Disability38 Comments

Family Dynamics: Happy Mother’s Day?

28 January 202518 March 2020 by Unwanted Life
A photo of an Asian mother feeding her baby in a highchair to represent - Family Dynamics: Happy Mother's Day?

Reading Time: 6 minutesMother’s Day is a day to pay tribute to the mother who raised you, but for others, it’s a reminder of how not all mothers are worth praising or remembering

Categories General, Me, Mental HealthTags Childhood, Family, Happiness, Parents29 Comments

Journaling: What Makes It The Self-Care Go To?

13 April 202511 March 2020 by Unwanted Life
A photo of a white woman writing in her journal while drinking black coffee to represent - Journaling: What Makes It The Self-Care Go To?

Reading Time: 6 minutesJournaling is a common self-care recommendation, but there can be downsides to journaling. So what’s the best way to journal?

Categories Advice, General, Learning Disabilities and Difficulties, Me, Mental HealthTags Journaling, Self-Care, Sleep74 Comments

University Mental Health Support: Is It Enough?

14 June 20244 March 2020 by Unwanted Life
A photo of graduating Asian university students throwing their mortarboards in the air to represent - University Mental Health Support: Is it Enough?

Reading Time: 7 minutesAre universities offering the support students need for their mental health? To try and answer this question, we’ll take a look at the University of Bristol

Categories General, Mental Health, ResearchTags Coping Strategies, Education, Mental Health Trust, Support40 Comments
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