Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutesA walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)
Health
Welcome to the health category archive. Here you’ll find all the articles that have been indexed as containing information about health and fitness.
Learn how to help yourself by reading through these health, disability, and fitness related articles that comprise advice and information. The content here is to help you maintain a good quality of life with your health.
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutesThe current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Hypo Management: Meal Replacement And Protein Bars
Reading Time: 8 minutesCan meal replacement and protein bars help manage hypos and hypoglycemia? To try and find out, I decided to run an experiment on myself
17 Ways To Manage Stress
Reading Time: 7 minutesLife is stressful and there’s no way to avoid it in the modern age, but there are ways to better manage that stress and your wellbeing
What Is Reactive Hypoglycemia? Advice And Information
Reading Time: 6 minutesThis article outlines the causes of reactive hypoglycemia, as well as signs and symptoms to watch out for, and treatments and advice to try
A Moisturiser Review: Complex Skin And Mental Health
Reading Time: 9 minutesWhen the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Health Experiments: An Investigation Into My Poor Health
Reading Time: 12 minutesTo try to find the cause of my recent months of debilitating health problems, I decided to run some health experiments on myself. This is what happened
What Is Persistent Postural-Perceptual Dizziness (PPPD)?
Reading Time: 7 minutesA look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it’s diagnosed, treatments, and my experience with PPPD
Balance Tests Seen Through The Eyes Of My Experience
Reading Time: 7 minutesA walkthrough of what to expect from your balance tests your ENT sends you to, to investigate the causes of dizziness and balance issues
An Account Of The Gastroscopy, Colonoscopy, And Its Preparations
Reading Time: 9 minutesThis article takes you through the anxiety-fuelled nightmare of using Moviprep and having a gastroscopy and colonoscopy exam