17 Ways To Manage Stress
Reading Time: 7 minutes Life is stressful and there’s no way to avoid it in the modern age, but there are ways to better manage that stress and your wellbeing
Health
Welcome to the health category archive. Here you’ll find all the articles that have been indexed as containing information about health and fitness.
Learn how to help yourself by reading through these health, disability, and fitness related articles that comprise advice and information. The content here is to help you maintain a good quality of life with your health.
What Is Reactive Hypoglycemia? Advice And Information
Reading Time: 6 minutes This article outlines the causes of reactive hypoglycemia, as well as signs and symptoms to watch out for, and treatments and advice to try
A Moisturiser Review: Complex Skin And Mental Health
Reading Time: 9 minutes When the claims of “scientifically” backed La Roche-Posay’s moisturiser meet the problem skin of someone anxious about their appearance: a review
Health Experiments: An Investigation Into My Poor Health
Reading Time: 12 minutes To try to find the cause of my recent months of debilitating health problems, I decided to run some health experiments on myself. This is what happened
What Is Persistent Postural-Perceptual Dizziness (PPPD)?
Reading Time: 7 minutes A look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it’s diagnosed, treatments, and my experience with PPPD
Balance Tests Seen Through The Eyes Of My Experience
Reading Time: 7 minutes A walkthrough of what to expect from your balance tests your ENT sends you to, to investigate the causes of dizziness and balance issues
An Account Of The Gastroscopy, Colonoscopy, And Its Preparations
Reading Time: 9 minutes This article takes you through the anxiety-fuelled nightmare of using Moviprep and having a gastroscopy and colonoscopy exam
My Experience Of The Gastrointestinal Appointment
Reading Time: 5 minutes A blow by blow description of what was going through someone’s mind as they went for a gastrointestinal appointment and cancer was mentioned
My Experience Of The Short Synacthen Test (SST)
Reading Time: 6 minutes This article explains what a Short Synacthen Test (SST) is, what it’s used for, and provides a personal experience of having the test done
Dieting To Misery: Being Overweight
Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?