Reading Time: 16 minutes A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Reading Time: 13 minutes In honour of mental health awareness week and it’s chosen subject: Body image, this post will look at a selection of body image disorders
Reading Time: 3 minutes My experience with group therapy and the difficulties I have with it, due to it either feeling like I’m the practitioner or I’ve switched off
Reading Time: 4 minutes I tried to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss worth it if it makes you so miserable?
Reading Time: 5 minutes My experience with one-to-one therapy and being abandoned when I needed the support most by my Mental Health Trust, as my personal situation fell apart
Reading Time: 3 minutes I discuss my experience with dealing with my mail, and how not opening my mail made my mental health worse as I kicked the can down the road
Reading Time: 7 minutes My second time using my interactions with people on Twitter to generate another advice based post, with the advice being linked back to the Twitter user
Reading Time: 3 minutes I discuss pill shaming and a little bit about my past experience with taking medication for my mental health and how I’m considering trying medication again
Reading Time: 9 minutes I discuss how my anxiety disorders affect me, their triggers, and how the main fear that my anxiety disorders are based on has changed over the years
Reading Time: 6 minutes My experience with having to go cold turkey from my medications due to my Mental Health Trust. Something that goes against the NICE guidelines