Reading Time: 10 minutes I discuss the background of my anxiety disorders and how substance use played their part in their development: drug-induced psychosis
Reading Time: 4 minutes I discuss the embarrassment of trying to get help with my digestive problems from my GP, and hope it’s not all linked to my anxiety disorders
Reading Time: 6 minutes I discuss my experience of my tilt test, which is the first of many tests over the next few months. These tests were arranged to help get to the bottom of my autonomic disorders
Reading Time: 5 minutes The vexing problem of trying to help my mum when she does nothing with the help I give her or the advice and information I find for her
Reading Time: 3 minutes Insight into why I try to avoid interacting with my mum as much as possible, due to the harm she causes my mental wellbeing
Reading Time: 3 minutes My encounters with positive psychology and positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Reading Time: 2 minutes Followed through on my own suggestions within my previous post – Positive Psychology – and wrote a gratitude letter to someone I’m grateful to
Reading Time: 14 minutes I discuss positive psychology and its usefulness for helping people suffering from mental health and substance abuse problems
Reading Time: 4 minutes I discuss my mum’s weekend visit, disability/cancer, and how society isn’t always kind to those who are disabled due to what they see as “special” treatment
Reading Time: 9 minutes The surprisingly less traumatic weekend experience I spent with my mum when she came down to visit me and my partners parents