Ditch Dating Apps For Friendship Apps If You’re Lonely
Reading Time: 8 minutesWhen feeling lonely, your first instinct may be to match with someone on a dating app. However, you may be better off using a friendship app
Reading Time: 8 minutesWhen feeling lonely, your first instinct may be to match with someone on a dating app. However, you may be better off using a friendship app
Reading Time: 8 minutesOne of the biggest obstacles to getting support is the feeling that you’re a burden, whether it’s towards your loved ones or a professional
Reading Time: 6 minutesDistorted thoughts can cause us to develop a negative mindset. This article will look at how they do that with added tips to overcome them
Reading Time: 6 minutesIt doesn’t always take us a lot to feel shame, but often we feel that sense of shame in situations where there’s no reason to feel that way
Reading Time: 6 minutesUnderstanding what your core beliefs are, especially the negative ones, can help you overcome them and improve your quality of life
Reading Time: 8 minutesThe instability that comes with renting harms our well-being, creating a renting paradox. So what can you do to have secure housing?
Reading Time: 5 minutesMoving more is this year’s theme for Mental Health Awareness Week. So I’ve put together some tips to help you get moving for your well-being
Reading Time: 8 minutesMany of our issues arise from not accepting our authentic selves. Seeking acceptance of ourselves can free us from these chains
Reading Time: 5 minutesLife is pretty much a never-ending source of stress, but incorporating reset days into your life might be the glue that holds it all together
Reading Time: 7 minutesUnfortunately, masking and camouflaging are common strategies used by those who have autism (ASD), but outside of that community, there is a lack of understanding