Mental Health: Painting A Picture Of The Issues With Statistics
Reading Time: 16 minutes A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Reading Time: 16 minutes A collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders
Reading Time: 4 minutes A personal account of group therapy and the difficulties that come with it, due to it feeling like I’m the practitioner or switching off
Reading Time: 5 minutes My first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?
Reading Time: 6 minutes A personal view of one-to-one schema therapy and being abandoned when I needed the support most by my Mental Health Trust (NHS)
Reading Time: 5 minutes I discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
Reading Time: 8 minutes The second instalment of using my interactions with people on Twitter to generate another advice based article of real-world knowledge
Reading Time: 6 minutes This article discusses pill shaming and the impact it has, plus I reflect on my own experience with taking medication for my mental health
Reading Time: 9 minutes My anxiety disorders affect me in weird ways, from their triggers to their changing underlying fears and causing psychotic episodes
Reading Time: 8 minutes Antidepressants come with a lot of pros and cons, but one thing you’re not meant to do is go cold turkey, so how can you avoid it?