Vestibular Physiotherapy: What Is Brain Retraining?
Reading Time: 8 minutesA walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)
Race Across The World, With Your Mum
Reading Time: 7 minutesRace Across The World is a BBC 2 reality TV show with a surprising mix of contestants with some of them having invisible disabilities
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 10 minutesThe current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Family Dynamics: Happy Mother’s Day?
Reading Time: 6 minutesMother’s Day is a day to pay tribute to the mother who raised you, but for others, it’s a reminder of how not all mothers are worth praising or remembering
Journaling: What Makes It The Self-Care Go To?
Reading Time: 6 minutesJournaling is a common self-care recommendation, but there can be downsides to journaling. So what’s the best way to journal?
University Mental Health Support: Is It Enough?
Reading Time: 7 minutesAre universities offering the support students need for their mental health? To try and answer this question, we’ll take a look at the University of Bristol
How To Stop Being A People-Pleaser
Reading Time: 5 minutesBeing a people-pleaser isn’t good for your wellbeing. But there are steps you can take to overcome your people-pleasing behaviour
The Dangers Of People-Pleasing And Links To Abuse
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm
Love And Borderline Personality Disorder
Reading Time: 5 minutesLove and borderline personality disorder are a complicated mixture, but they’re not like chalk and cheese, they can go together
What Is Romantic Love?
Reading Time: 6 minutesThe drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?