What To Do When Your Cries For Help Are Ignored
Reading Time: 7 minutesWe often reach out with cries for help when we’re most in need of support, but here’s what can you do if no one listens to those cries
Mental Health
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Is The Secret To Therapy The Therapeutic Relationship?
Reading Time: 4 minutesThis article looks at the therapeutic relationship and how important it is for creating a positive and successful therapy experience
How To Adapt Motivational Interviewing For Self-Help
Reading Time: 6 minutesMotivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Human Rights In Healthcare
Reading Time: 6 minutesHuman rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
13 Fantastic Ways To Stop Sabotaging Myself
Reading Time: 7 minutesA collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself
Why Do I Sabotage Myself All The Time?
Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Alternative Subcultures: Goths And Mental Health
Reading Time: 8 minutesAre alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?
Attentional Bias: Evidence For Addictive Behaviours
Reading Time: 8 minutesUsing attentional bias, this article will explore how useful it can be with understanding addiction and how it could benefit its treatment
Discrimination: Black Lives Matter And LGBTQ+
Reading Time: 8 minutesDiscrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
What We Know About Thinking Errors
Reading Time: 7 minutesThe human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors