Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutesMindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Reading Time: 4 minutesMindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
Reading Time: 8 minutesIf you’re going to make plans with me, we’d better actually make plans. Otherwise, it’ll reinforce my anxiety based desire to stay home
Reading Time: 11 minutesA collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter
Reading Time: 13 minutesTo highlight the importance of #ChildrensMentalHealthWeek I decided to write about my school years, which led me to become a suicidal child
Reading Time: 4 minutesThe lack of mental health and wellness support is causing men to have a higher suicide rate than women. Awareness of this problem is important
Reading Time: 8 minutesI discuss my experience and relationship with food, from starving myself to accidentally creating a comfort eating disorder
Reading Time: 4 minutesThis article discusses a male bulimia sufferer, highlighting some of the important statistics, to show the importance of men’s mental health
Reading Time: 4 minutesThis article discusses the mistreatment of a patient having a panic attack by a doctor and their dereliction of providing their duty of care
Reading Time: 4 minutesThe difficulties of maintaining a relationship with borderline personality disorder and a lack of desire to meet up with my partner
Reading Time: 4 minutesA quick post about my trip to get an MRI and how such trips are greatly affected by my anxiety disorders, making it an unpleasant experience