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Mental Health

Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.

As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.

Human Rights In Healthcare

12 June 202422 July 2020 by Unwanted Life
A woman of South America decent protesting with one fist raised in the air above her head to represent the topic of the article - Human Rights In Healthcare

Reading Time: 6 minutesHuman rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need

Categories Advice, General, Health, Me, Mental Health, ResearchTags Mental Health Trust92 Comments

13 Fantastic Ways To Stop Sabotaging Myself

12 June 202415 July 2020 by Unwanted Life
A photo of a book with a white woman on the cover with the words "yes you can" printed on it to represent the topic of the article - 13 Fantastic Ways To Stop Sabotaging Myself

Reading Time: 7 minutesA collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself

Categories Advice, General, Me, Mental HealthTags Coping Strategies, Motivation125 Comments

Why Do I Sabotage Myself All The Time?

12 June 20248 July 2020 by Unwanted Life
A white man sitting on a sofa rubbing his temples with his glasses in his left hand to represent the topic of the article - Why Do I Sabotage Myself All The Time?

Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?

Categories General, Me, Mental HealthTags Motivation, What is...79 Comments

Alternative Subcultures: Goths And Mental Health

12 June 20241 July 2020 by Unwanted Life
A photo of a female goth laying on a concreate ground outside to represent the topic of the article - Alternative Subcultures: Goths And Mental Health

Reading Time: 8 minutesAre alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?

Categories General, Me, Mental Health, ResearchTags Alt Community, Bullying, Coping Strategies, Depression, Self-Harm66 Comments

Attentional Bias: Evidence For Addictive Behaviours

12 June 202424 June 2020 by Unwanted Life
A photo of a bright red leaf on a black floor surrounded by black leaves to represent the topic of the article - Attentional Bias: Evidence For Addictive Behaviours

Reading Time: 8 minutesUsing attentional bias, this article will explore how useful it can be with understanding addiction and how it could benefit its treatment

Categories General, Mental Health, Research, TheoryTags Addiction, Coping Strategies44 Comments

Discrimination: Black Lives Matter And LGBTQ+

12 June 20243 June 2020 by Unwanted Life
The image is split in two down the middle with the left image being a photo of the BLM protest with one protesters holding a sign that says "color is not a crime" and the right image is of an LGBTQ+ protest with people holding signs that say "Love is a human right. Both images represent the topic of the article - Discrimination: Black Lives Matter And LGBTQ+

Reading Time: 8 minutesDiscrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US

Categories General, Me, Mental HealthTags BLM, Eating Disorders, LGBTQI+, Racism77 Comments

What We Know About Thinking Errors

12 June 202427 May 2020 by Unwanted Life
A photo of a young black man outside rubbing his forehead with his hand to represent - What We Know About Thinking Errors

Reading Time: 7 minutesThe human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors

Categories Advice, General, Me, Mental HealthTags Coping Strategies68 Comments

Kindness Matters: Why It’s Good To Be Kind

12 June 202420 May 2020 by Unwanted Life
A promo picture for Mental Health Awareness Week created by The Mental Health Foundation to promote - Kindness Matters Why It's Good To Be Kind

Reading Time: 10 minutesKindness is an act of courage, an act of courage that matters, thus, this article outlines what you can do to make our unkind world kinder

Categories Advice, General, Me, Mental Health, TheoryTags Psychology, Support89 Comments

Words That Stay With You Forever

12 June 202429 April 2020 by Unwanted Life
A persons hand picking up a small piece of paper that say's "good" that was next to a small piece of paper that said "bad" to represent - Words That Stay With You Forever

Reading Time: 8 minutesWords that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you

Categories General, Learning Disabilities and Difficulties, Me, Mental HealthTags Abuse, BPD, Family, Friends, Racism, Relationships63 Comments

12 Benefits Of Having A Safety Plan

12 June 202415 April 2020 by Unwanted Life
A picture split in two down the middle with the left image of a lifebuoy and the right image of a metal first aid kit to represent the topic of the article - 12 Benefits Of Having A Safety Plan

Reading Time: 6 minutesThis article discusses what a safety plan is and how they can help keep you safe, listing 12 reasons for having a safety plan

Categories Advice, General, Mental HealthTags Coping Strategies, Suicide, Support, What is...33 Comments
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