Happiness ISN’T A Choice. Heres Why It’s Not
Reading Time: 5 minutes I’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think
Welcome to the general category archive. Here you’ll find all the articles that have been indexed as general.
As the name suggests, this archive contains pretty much single article published. Here you’ll find everything from psychology, invisible disabilities, learning difficulties, health, and mental health.
Reading Time: 5 minutes I’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think
Reading Time: 8 minutes Sleep is precious and harder to obtain than gold. But hitting the snooze button won’t help, it’s like a friend that stabs you in the back
Reading Time: 7 minutes When it comes to tasks we ought to do, we talk about motivation. But that’s not the whole picture, there’s also self discipline
Reading Time: 6 minutes Spoons equal energy, energy equal spoons. That’s the simple takeaway from spoon theory. But there’s a lot more too it than that
Reading Time: 10 minutes You may not have heard about endometriosis, and that’s part of the problem. It’s a condition we all need to start talking about more often
Reading Time: 4 minutes We often forget to pay attention to the things we’re grateful for and to what makes us happy. Creating a positivity board will change that
Reading Time: 7 minutes Our friends are an important part of our lives, playing a role in our happiness. But that also means it hurts when our friends let us down
Reading Time: 8 minutes Trichotillomania is a condition that can cause permanent hair loss if action isn’t taken to save it, which this article will help you do
Reading Time: 9 minutes There are many situations where grounding techniques can be beneficial to our mental wellbeing. So I’ve created a list of ones for you to try
Reading Time: 8 minutes Thought suppression is a common coping strategy, but it’s a flawed safety and avoidance behaviour. But there are two great alternatives