Mental Health Support: Knowing When And How To Seek Help
Reading Time: 7 minutesMuch work has been done to tackle mental health stigma, but people are still letting such views stop them from seeking mental health support
Coping Strategies
Welcome to the coping strategies archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about coping strategies or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Fear Of Free Time: The Horror Of Having Nothing To Do
Reading Time: 6 minutesBoredom and the fear of free time are two different things. While boredom can be dull, a fear of free time indicates an avoidance of self
Retroactive Jealousy: The Trials And Tribulations Of Being In Love
Reading Time: 8 minutesJealousy is rarely a fun experience, but retroactive jealousy is often baseless, yet harmful to any relationship. Here’s how to overcome it
Worry And GAD: From Real Worries To Hypothetical Worries
Reading Time: 7 minutesWorry can be useful to us, in moderation. If your worrying is controlling your life and bringing you down, then check out these strategies
Time Agnosia, Time Anxiety, And The ADHD Waiting Mode
Reading Time: 5 minutesDo you find it difficult to do something if an event/appointment is scheduled later? This could be you entering’ waiting mode’
What Is The Misunderstood Connection Between BPD And Rage?
Reading Time: 6 minutesAnger is synonymous with borderline personality disorder, but is BPD and rage a real thing, or has this been misunderstood?
What Makes Boredom Problematic And Even Dangerous At Times?
Reading Time: 6 minutesBoredom is a common experience that unites us all, but did you know that it can lead to harmful behaviours, but also positive ones?
10 Ways Distorted Thoughts Can Tank Your Mental Health
Reading Time: 6 minutesDistorted thoughts can cause us to develop a negative mindset. This article will look at how they do that with added tips to overcome them
Is Renting Making You Miserable? The Issues With Private Renting
Reading Time: 8 minutesThe instability that comes with renting harms our well-being, creating a renting paradox. So what can you do to have secure housing?
Masking: The Hidden Struggle of Concealing Autism (ASD) Traits
Reading Time: 7 minutesUnfortunately, masking and camouflaging are common strategies used by those who have autism (ASD), but outside of that community, there is a lack of understanding