Unopened Mail: The Surprising Impact Of Trivial Fears
Reading Time: 5 minutes I discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
Welcome to the coping strategies archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about coping strategies or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Reading Time: 5 minutes I discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
Reading Time: 11 minutes A collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter
Reading Time: 4 minutes A quick post about my trip to get an MRI and how such trips are greatly affected by my anxiety disorders, making it an unpleasant experience