The Dangers Of People-Pleasing And Links To Abuse
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm
Coping Strategies
Welcome to the coping strategies archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about coping strategies or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
What Is Terror Management Theory?
Reading Time: 9 minutesApparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
How To Set Boundaries And Protect Your Personal Space
Reading Time: 5 minutesBoundaries are useful to us and our relationships, so here’s how you can create and maintain these boundaries to make your lives better
New Year, New Me?
Reading Time: 5 minutesNew Year’s resolutions often set us up to fail, causing us to start off the new year with a failure of our own creation. Here’s how to avoid that happening
Christmas: How To Manage The Festive Holidays
Reading Time: 11 minutesChristmas can be a stressful time of year, even for those without mental health conditions. So what can be done to make it more manageable?
What Is Domestic Abuse? Advice And Information
Reading Time: 10 minutesAbuse can change a person, but to help people get the support they need, we first need to educate people about what exactly is domestic abuse
24 Amazing Ways To Manage Your Anger
Reading Time: 7 minutesAnger is a normal emotion that we all experience, but if it overwhelms us, it’s a problem, so we all need to learn how to manage our anger appropriately
17 Ways To Manage Stress
Reading Time: 7 minutesLife is stressful and there’s no way to avoid it in the modern age, but there are ways to better manage that stress and your wellbeing
Mental Health And Halloween
Reading Time: 8 minutesMental health and Halloween don’t always go together. Thus, this article offers some useful advice on how to still enjoy a spooky Halloween
Crisis Lines: A Small Social Media Survey
Reading Time: 11 minutesA small social media survey about people’s experiences of using crisis lines, with the addition of more scientific facts to create a fuller picture