Investing In Yourself: The Amazing Power Of Consistent Self-Care
Reading Time: 8 minutesThere is nothing selfish/wasteful about investing in yourself, and one of the best ways to do that, believe it or not, is through self-care
Anxiety
Welcome to the anxiety archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about anxiety or contain information about this topic. Given the size of this topic, this may be a big archive.
Articles here may include personal accounts as well as tips and information on the subject.
How To Be Mindful And Present In A Conversation
Reading Time: 6 minutesConversations can often be difficult, especially if you have social anxiety disorder. These tips will help you be present in a conversation
Warhammer 40K: A Grimdark Positive Perspective On Wellbeing
Reading Time: 12 minutesYou might not think any well-being benefits can be learned from the grimdark universe of Warhammer 40K, but you’d be wrong
Mental Health Support: Knowing When And How To Seek Help
Reading Time: 7 minutesMuch work has been done to tackle mental health stigma, but people are still letting such views stop them from seeking mental health support
Fear Of Free Time: The Horror Of Having Nothing To Do
Reading Time: 6 minutesBoredom and the fear of free time are two different things. While boredom can be dull, a fear of free time indicates an avoidance of self
Retroactive Jealousy: The Trials And Tribulations Of Being In Love
Reading Time: 8 minutesJealousy is rarely a fun experience, but retroactive jealousy is often baseless, yet harmful to any relationship. Here’s how to overcome it
Productivity Guilt And Anxiety: Life On The Hamster Wheel
Reading Time: 9 minutesProductivity guilt and anxiety are common in our modern society, but that doesn’t make it useful. In fact, it’s harmful. Here’s why
Worry And GAD: From Real Worries To Hypothetical Worries
Reading Time: 7 minutesWorry can be useful to us, in moderation. If your worrying is controlling your life and bringing you down, then check out these strategies
Time Agnosia, Time Anxiety, And The ADHD Waiting Mode
Reading Time: 5 minutesDo you find it difficult to do something if an event/appointment is scheduled later? This could be you entering’ waiting mode’
How Living With The Feeling Of Being Lost Leaves You Vulnerable
Reading Time: 6 minutesThe feeling of being lost is an unpleasant feeling, but one we’ll all likely experience at some point. But how can this make you vulnerable?