How To Always Be There For A Friend: #BeTheMateYoudWant
Reading Time: 4 minutesTo honour Men’s Health Week, this article will discuss male friendships, because you should always be there for a friend: #BeTheMateYoudWant
The Hard Truth About Eating The Criticism Sandwich
Reading Time: 12 minutesAfter writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich
A Course Mandated Experiential Group For Therapists
Reading Time: 6 minutesThis article will use an example of an experiential group for therapists to show the power of minority influence and diffused responsibility
The Best Tips For Maintaining A Relationship According To Twitter
Reading Time: 9 minutesThe third instalment of Twitter advice collected to help those in a relationship when one or more suffer from a mental health issue
My Experience Of Being In Group Therapy: Part 2
Reading Time: 9 minutesThis article outlines my second experience of giving group therapy a try and the outcome of that experience, echoing the first attempt
Life With My Hair Destroying Behaviours
Reading Time: 6 minutesAs a follow on to the article, Traction Alopecia: The Hair Pulling Question, I discuss my life with my hair destroying behaviours
Traction Alopecia: The Hair Pulling Question
Reading Time: 16 minutesThis article discusses my hair pulling and hair destroying behaviours that lead to me developing permanent traction alopecia to identify which disorder best accounts for those behaviours
Having A Freedom Pass When You Have An Invisible Disability
Reading Time: 5 minutesMy disability freedom pass was meant to help set me free, but I soon found out it caused me additional anxiety: Invisible disabilities
Mental Health: Painting A Picture Of The Issues With Statistics
Reading Time: 16 minutesA collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019
Body Image: An Overview For Mental Health Awareness Week
Reading Time: 13 minutesIn honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders