Positive Psychology Interventions: My Surprising And Random Encounters
Reading Time: 4 minutesMy encounters with positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Mental Health
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Gratitude Letter: An Easy Example Of Positive Psychology
Reading Time: 4 minutesThere are a number of positive psychology interventions you could use, with the gratitude letter one being one of the easiest
Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutesMindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
My Experience Of Making Plans With Poor Mental Health
Reading Time: 8 minutesIf you’re going to make plans with me, we’d better actually make plans. Otherwise, it’ll reinforce my anxiety based desire to stay home
Healthy Coping Strategies And Rewards As Suggested By Twitter
Reading Time: 11 minutesA collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter
Suicidal Child #ChildrensMentalHealthWeek: A Lesson In Abuse
Reading Time: 13 minutesTo highlight the importance of #ChildrensMentalHealthWeek I decided to write about my school years, which led me to become a suicidal child
Men Need To Start Taking Back Control Of Their Wellness
Reading Time: 4 minutesThe lack of mental health and wellness support is causing men to have a higher suicide rate than women. Awareness of this problem is important
Did Poor Mental Health Cause My Unhealthy Relationship With Food?
Reading Time: 8 minutesI discuss my experience and relationship with food, from starving myself to accidentally creating a comfort eating disorder
One Man’s Battle With Bulimia: An Article Discussion
Reading Time: 4 minutesThis article discusses a male bulimia sufferer, highlighting some of the important statistics, to show the importance of men’s mental health
Doctor Mocks Patient: A Failure In Their Duty Of Care
Reading Time: 4 minutesThis article discusses the mistreatment of a patient having a panic attack by a doctor and their dereliction of providing their duty of care