Taking Antidepressants And Being Forced To Go Cold Turkey
Reading Time: 8 minutesAntidepressants come with a lot of pros and cons, but one thing you’re not meant to do is go cold turkey, so how can you avoid it?
Mental Health
Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
The Unusual Link Between Drug-Induced Psychosis And My Anxieties
Reading Time: 10 minutesI discuss the background of my anxiety disorders and how drug use played their part in their development: drug-induced psychosis
Avoidance: Toxic Family And Protecting Your Wellbeing
Reading Time: 5 minutesInsights into toxic families, their behaviours, and how avoidance of your family can be the best solution to protect your mental wellbeing
Positive Psychology Interventions: My Surprising And Random Encounters
Reading Time: 4 minutesMy encounters with positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Gratitude Letter: An Easy Example Of Positive Psychology
Reading Time: 4 minutesThere are a number of positive psychology interventions you could use, with the gratitude letter one being one of the easiest
Mindfulness And Its Downsides: Anxiety Disorders Vs Mindfulness
Reading Time: 4 minutesMindfulness is the new trend at the moment, but it’s not all good. Mindfulness-based meditation isn’t suited for all types of anxiety disorders
My Experience Of Making Plans With Poor Mental Health
Reading Time: 8 minutesIf you’re going to make plans with me, we’d better actually make plans. Otherwise, it’ll reinforce my anxiety based desire to stay home
Healthy Coping Strategies And Rewards As Suggested By Twitter
Reading Time: 11 minutesA collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter
Suicidal Child #ChildrensMentalHealthWeek: A Lesson In Abuse
Reading Time: 13 minutesTo highlight the importance of #ChildrensMentalHealthWeek I decided to write about my school years, which led me to become a suicidal child
Men Need To Start Taking Back Control Of Their Wellness
Reading Time: 4 minutesThe lack of mental health and wellness support is causing men to have a higher suicide rate than women. Awareness of this problem is important