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Mental Health

Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.

As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.

What Is Dementia? Awareness, Information, And Advice

18 June 202419 June 2019 by Unwanted Life
An old couple walking through a city holding hands with the title of the article - What is Dementia Awareness, Information, And Advice - in the top corner

Reading Time: 6 minutesDementia is a horrible condition that robs us of the people we love. So to help spread awareness, this article discusses dementia in detail

Categories Advice, General, Mental Health, ResearchTags Dementia, Disability, What is...8 Comments

Life With My Hair Destroying Behaviours

18 June 202426 May 2019 by Unwanted Life
A photo of a woman getting her hair straightened with the article title - Life With My Hair Destroying Behaviours - in the top right corner

Reading Time: 6 minutesAs a follow on to the article, Traction Alopecia: The Hair Pulling Question, I discuss my life with my hair destroying behaviours

Categories General, Me, Mental HealthTags Anxiety, Body Image, Shame14 Comments

Traction Alopecia: The Hair Pulling Question

18 June 202422 May 2019 by Unwanted Life
A photo of a bald black man drinking coffee to represent - Traction Alopecia: The Hair Pulling Question

Reading Time: 16 minutesThis article discusses my hair pulling and hair destroying behaviours that lead to me developing permanent traction alopecia to identify which disorder best accounts for those behaviours

Categories General, Me, Mental Health, ResearchTags Body Image, Self-Harm35 Comments

Mental Health: Painting A Picture Of The Issues With Statistics

18 June 202415 May 2019 by Unwanted Life
A photo of a person sitting down against the wall hiding their face behind a simple drawing of a sad face with the article title - Mental Health: Painting A Picture Of The Issues With Statistics - across the top of the photo

Reading Time: 16 minutesA collection of mental health conditions accompanied by some of their facts and figures for Mental Health Awareness Week 2019

Categories General, Mental Health, ResearchTags Addiction, Anxiety, BPD, Depression, Psychosis, Suicide8 Comments

Body Image: An Overview For Mental Health Awareness Week

18 June 202412 May 2019 by Unwanted Life
A photo of a skinny white man standing behind a lorry with the title of the article - Body Image: An Overview For Mental Health Awareness Week - across the top of the photo

Reading Time: 13 minutesIn honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders

Categories Advice, General, Mental Health, ResearchTags Body Image, Diet, Eating Disorders, Men's Health4 Comments

Dieting To Misery: Being Overweight

18 June 20245 May 2019 by Unwanted Life
A black and white photo of a woman measuring their waistline with the article - Dieting To Misery: Being Overweight - across the top of the photo

Reading Time: 5 minutesMy first-hand account of trying to lose weight by dieting, but what I found was that I was dieting to misery. Is weight loss anyway worth it?

Categories General, Health, Me, Mental HealthTags Depression, Diet, Eating Disorders, Fitness10 Comments

Unopened Mail: The Surprising Impact Of Trivial Fears

19 June 202428 April 2019 by Unwanted Life
A red British mail box on the corner of a village house, with the title of the article in the top corner - Unopened Mail: The Surprising Impact Of Trivial Fears

Reading Time: 5 minutesI discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse

Categories General, Me, Mental HealthTags Anxiety, Coping Strategies, Debt, Depression8 Comments

Twitter’s Advice For Supporting Someone With Mental Health Problems

19 June 202424 April 2019 by Unwanted Life
Two people, a man and a woman, sitting back to back and leaning on each other to represent being supportive with the tile of the article - Twitter's Advice For Supporting Someone With Mental Health Problems - across the top of the image

Reading Time: 8 minutesThe second instalment of using my interactions with people on Twitter to generate another advice based article of real-world knowledge

Categories Advice, General, Mental HealthTags Family, Friends, Parents, Relationships, Support, Twitter6 Comments

What Is The Mentality Behind Pill Shaming?

19 June 202421 April 2019 by Unwanted Life
A picture of a woman taking medication with a thought bubble that says - What Is The Mentality Behind Pill Shaming?

Reading Time: 6 minutesThis article discusses pill shaming and the impact it has, plus I reflect on my own experience with taking medication for my mental health

Categories General, Me, Mental HealthTags Medication, Shame12 Comments

The Weird Behaviour Of My Anxiety Disorders

19 June 202417 April 2019 by Unwanted Life
A photo of two men busking by playing accordions outside while wearing rubber horses heads. The top right corner has the article title - The Weird Behaviour Of My Anxiety Disorders

Reading Time: 9 minutesMy anxiety disorders affect me in weird ways, from their triggers to their changing underlying fears and causing psychotic episodes

Categories General, Me, Mental HealthTags Anxiety, Body Image, Psychosis6 Comments
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