Welcome to the advice category archive. Here you’ll find all the articles that have been indexed as containing useful advice.
Learn how to help yourself by reading these advice articles that comprise advice taken from my personal experiences, community suggestions (such as advice from people on Twitter), taken from research studies, and from other professional sources.
Here, all your self-help and life hacks needs will be met, so check this archive out.
Reading Time: 6 minutesThere is still stigma around taking antidepressants. This article challenges the pill shaming things people still say about taking medication for your mental health
Reading Time: 8 minutesSocial prescribing is one of the new buzz term in the fight against mental health, but what exactly is it and how can it help with our mental wellbeing and quality of life?
Reading Time: 5 minutesIn the modern age, it’s becoming harder and harder to maintain a healthy level of self-esteem, but with the self-esteem workbook, that could change
Reading Time: 5 minutesYou’ve heard of doomscrolling, but have you heard of cheerscrolling? Read this article to find out why you should cheerscroll more often
Reading Time: 8 minutesMusic has a wonderful ability to tap into our souls and affect the way we feel on a fundamental level, so how can it help with mental health?
Reading Time: 5 minutesSmiling depression might be one of the world’s most dangerous forms of depression, with people hiding behind a smile instead of getting help
Reading Time: 9 minutesIt’s awful to experience that feeling of feeling unwanted and the negative thoughts that come with it, so what can be done to overcome it?
Reading Time: 6 minutesToday’s work/life balance is heavily skewed towards work, but if you want to bring joy into your life, then you need to find time for hobbies
Reading Time: 7 minutesThis article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom
Reading Time: 8 minutesIt’s Ehler-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month. Thus, this article will help raise awareness of these invisible disabilities by talking about these two conditions