Self-Esteem Workbook: An Amazing Array Of Worksheets
Reading Time: 5 minutes In the modern age, it’s becoming harder and harder to maintain a healthy level of self-esteem, but with the self-esteem workbook, that could change
What is…
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
12 Self-Harm Substitutes Inspired By The Harm Reduction Theory
Reading Time: 9 minutes Self-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
ARFID: A New Eating Disorder You Need To Be Aware Of
Reading Time: 7 minutes ARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD
Do I Have BDD? Making Enemies Out Of Mirrors
Reading Time: 8 minutes BDD is a surprisingly common concern, especially in a world where you’re pressured to look a certain way, to be Instagram beautiful
A Lack Of Grief: Is There Something Wrong With Me?
Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?
PoTS: My Experience Of The Cardiac Valve Stress Echo
Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis
What You Need To Know About Psychotic Episodes
Reading Time: 5 minutes Psychotic episodes are surprisingly common and can be triggered due to numerous different causes, and not all of them are psychological
What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutes Intrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
What Are The Types Of Dyslexia?
Reading Time: 6 minutes There are many different types of dyslexia and knowing these could help you identify them in yourself or others, so adaptations can be made
Why Do I Sabotage Myself All The Time?
Reading Time: 10 minutes There are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?