The Useful Wellbeing Life Lessons We Can Learn From Immigrants
Reading Time: 7 minutes There are many sources of life advice in the world. An often overlooked source comes from immigrants. So what can we learn from them?
Self-Care
Welcome to the self-care archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about self-care or to contain information about this topic.
Articles here may include personal accounts as well as tips and information on the subject.
Applying The Swedish Lagom Approach For A Better Christmas
Reading Time: 6 minutes Christmas can be a stressful time of year, but it doesn’t have to be, not if we take a leaf out of the Swedes’ book and give the Lagom a try
Journaling To Better Mental Wellbeing This Christmas
Reading Time: 6 minutes Chances are you’re going to forget to look after your wellbeing this Christmas, like every Christmas. But Journaling can help you avoid that
Stop Doing List: How To Plan To Stop Doing Things
Reading Time: 5 minutes We’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Quiet Quitting: What You Need To Know About This Trend
Reading Time: 6 minutes Quiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?
Can Entropy Teach Us About The Secret To Being Happier?
Reading Time: 7 minutes We all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist
Happiness ISN’T A Choice. Heres Why It’s Not
Reading Time: 5 minutes I’m here to show you that happiness isn’t a choice. But before you dismiss this, hear me out first and then tell me what you think
Positivity Board: A Simple Way To Perk Yourself Up
Reading Time: 4 minutes We often forget to pay attention to the things we’re grateful for and to what makes us happy. Creating a positivity board will change that
Hot Summers And Its Detrimental Effect on Mental Health
Reading Time: 10 minutes Hot summers are becoming ever hotter. But what effect does this boiling hot weather have on our mental health? Read this article to find out
Mental Health Hacks: Simple Ways To Look After Your Wellbeing
Reading Time: 6 minutes Life is more complicated than we’d like and often our brains don’t make that any easier for us. But mental health hacks could change that