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Coping Strategies

Welcome to the coping strategies archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.

Here you’ll find all the articles that have been tagged to be about coping strategies or to contain information about this topic.

Articles here may include personal accounts as well as tips and information on the subject.

Trypanophobia: Life With A Fear Of Needles

18 June 20247 July 2019 by Unwanted Life
A picture of a bloody nurse with a syringe behind a metal fence with the article title - Trypanophobia: Life With A Fear Of Needles - in the top right corner of the image

Reading Time: 7 minutesWhat is the fear of needles, and what can you do to manage this fear? This article will provide information to help you answer that question

Categories Advice, General, Me, Mental HealthTags Anxiety, Coping Strategies, Meditation, Phobias, What is...8 Comments

The Hard Truth About Eating The Criticism Sandwich

18 June 20249 June 2019 by Unwanted Life
A photo of a white woman eating a sandwich to represent - The Hard Truth About Eating The Criticism Sandwich

Reading Time: 12 minutesAfter writing ‘A Course Mandated Experiential Group’ I decided to write a post on ways to deliver criticism that cause the least harm that goes beyond eating the criticism sandwich

Categories Advice, GeneralTags Coping Strategies8 Comments

Unopened Mail: The Surprising Impact Of Trivial Fears

19 June 202428 April 2019 by Unwanted Life
A red British mail box on the corner of a village house, with the title of the article in the top corner - Unopened Mail: The Surprising Impact Of Trivial Fears

Reading Time: 5 minutesI discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse

Categories General, Me, Mental HealthTags Anxiety, Coping Strategies, Debt, Depression8 Comments

Healthy Coping Strategies And Rewards As Suggested By Twitter

20 June 202412 February 2019 by Unwanted Life
A woman wearing a summer hat sitting in a meadow. In the top right corner of the image is the title of the article "Healthy Coping Strategies And Rewards As Suggested By Twitter"

Reading Time: 11 minutesA collection of healthy coping strategies and rewards for managing mental health, as provided by the people I talked to on Twitter

Categories Advice, General, Mental HealthTags Coping Strategies, Support, Twitter20 Comments

MRI: A Quick Post About My Anxiety Disorders And MRI Trip

20 June 202415 January 2019 by Unwanted Life
A photo of an MRI machine with the title of the article above it "MRI: A Quick Post About My Anxiety Disorders And MRI Trip"

Reading Time: 4 minutesA quick post about my trip to get an MRI and how such trips are greatly affected by my anxiety disorders, making it an unpleasant experience

Categories General, Health, Me, Mental HealthTags Anxiety, Coping Strategies, Media, Phobias10 Comments
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