How Living With The Feeling Of Being Lost Leaves You Vulnerable
Reading Time: 6 minutesThe feeling of being lost is an unpleasant feeling, but one we’ll all likely experience at some point. But how can this make you vulnerable?
Research
Welcome to the facts and research category archive. Here you’ll find all the articles that will contain information gathered from reliable and peer reviewed sources.
In the facts and research archive, you’ll find articles that use journals and other reliable information sources. The majority of the articles will be referenced using the American Psychological Association (APA) format. I’m using APA because that’s the referencing style I was taught to use. So, you’ll find a detailed reference section at the end of the articles using this format.
If you’re looking for advice and information that has had extra research done to support the context of the articles, then this is the archive for you.
Don’t Be A Dick: The Excellent Philosophy For Good Well-being
Reading Time: 5 minutesDon’t Be A Dick are words to live by, thanks to Wil Wheaton. It’s also a philosophy and an international day: Don’t Be A Dick Day 29th July
What Makes Boredom Problematic And Even Dangerous At Times?
Reading Time: 6 minutesBoredom is a common experience that unites us all, but did you know that it can lead to harmful behaviours, but also positive ones?
Turning Your Home Into A Health Oasis: Some Do’s And Don’ts
Reading Time: 5 minutesHaving a health oasis in our own home can be a great way to look after our mental wellbeing, so here are some tips on how to create your own
The Hidden Costs Of Having A Disability
Reading Time: 6 minutesSomething that is often overlooked when someone has a disability is the hidden costs associated with it. This article addresses those costs
Ditch Dating Apps For Friendship Apps If You’re Lonely
Reading Time: 8 minutesWhen feeling lonely, your first instinct may be to match with someone on a dating app. However, you may be better off using a friendship app
Feeling Like A Burden? Here Is How To Stop Feeling That Way
Reading Time: 8 minutesOne of the biggest obstacles to getting support is the feeling that you’re a burden, whether it’s towards your loved ones or a professional
10 Ways Distorted Thoughts Can Tank Your Mental Health
Reading Time: 6 minutesDistorted thoughts can cause us to develop a negative mindset. This article will look at how they do that with added tips to overcome them
The Very Important Role Shame Can Play In Our Mental Health
Reading Time: 6 minutesIt doesn’t always take us a lot to feel shame, but often we feel that sense of shame in situations where there’s no reason to feel that way
Examining Your Core Beliefs For Improved Mental Wellbeing
Reading Time: 6 minutesUnderstanding what your core beliefs are, especially the negative ones, can help you overcome them and improve your quality of life