How A Simple Well-Meaning Question Can Actually Be A Trigger
Reading Time: 5 minutes A well-meaning question is just that, well-meaning, but that doesn’t mean that this act of empathy can’t have the opposite effect for some
Welcome to the facts and research category archive. Here you’ll find all the articles that will contain information gathered from reliable and peer reviewed sources.
In the facts and research archive, you’ll find articles that use journals and other reliable information sources. The majority of the articles will be referenced using the American Psychological Association (APA) format. I’m using APA because that’s the referencing style I was taught to use. So, you’ll find a detailed reference section at the end of the articles using this format.
If you’re looking for advice and information that has had extra research done to support the context of the articles, then this is the archive for you.
Reading Time: 5 minutes A well-meaning question is just that, well-meaning, but that doesn’t mean that this act of empathy can’t have the opposite effect for some
Reading Time: 5 minutes Zom 100: Bucket List of the Dead is a great new anime that can teach us about prioritising our well-being before we turn into zombies
Reading Time: 8 minutes Knowledge and understanding of mental health is improving yearly, but there are still misunderstandings about suicide being a selfish act
Reading Time: 6 minutes In a world where we can’t avoid the negatives in the world, glimmers might be another tool in the box to change that and help us feel happier
Reading Time: 4 minutes Looking for a simple way to become happier? Then look no further than the positive psychology intervention of keeping a positivity journal
Reading Time: 7 minutes Narrative Exposure Therapy (NET) is the sister to its better-known exposure therapy, and equally as valuable when it comes to treating trauma
Reading Time: 4 minutes Finding time for an exercise session in your busy day can be a pain, but that’s not the case with micro workouts and exercise snacking
Reading Time: 5 minutes As CBT-E has shown, having an eating schedule and a meal planner can be very beneficial to our overall health. Come find out why
Reading Time: 7 minutes Lupus is a chronic health condition that can affect the quality of life of the person with the condition, but there are ways to minimise this
Reading Time: 8 minutes As social animals, friendships are an important part of our lives. So checking out this guide on making new friends could save your life