Body Image: An Overview For Mental Health Awareness Week
Reading Time: 13 minutes In honour of mental health awareness week and its chosen subject, body image, this article will look at a selection of body image disorders
Mental Health
<p>This archive (Mental Health) will house posts related to Mental Health that I’ve created that aren’t about my personal mental health problems</p>
Unopened Mail: The Surprising Impact Of Trivial Fears
Reading Time: 5 minutes I discuss the complications of not opening your mail, using my experience to highlight how this behaviour can make your mental health worse
What Is The Mentality Behind Pill Shaming?
Reading Time: 6 minutes This article discusses pill shaming and the impact it has, plus I reflect my own experience with taking medication for my mental health
Taking Antidepressants And Being Forced To Go Cold Turkey
Reading Time: 8 minutes Antidepressants come with a lot of pros and cons, but one thing you’re not meant to do is go cold turkey, so how can you avoid it?
Positive Psychology Interventions: My Surprising And Random Encounters
Reading Time: 4 minutes My encounters with positive psychology interventions, which surprisingly, never happened when I was receiving treatment for my mental health
Gratitude Letter: An Easy Example Of Positive Psychology
Reading Time: 4 minutes There are a number of positive psychology interventions you could use, with the gratitude letter one being one of the easiest
Men Need To Start Taking Back Control Of Their Wellness
Reading Time: 4 minutes The lack of mental health and wellness support is causing men to have a higher suicide rate than women, awareness of this problem is important
Unexpected Plans: My Partner Wants To Meet A Week Early
Reading Time: 4 minutes The difficulties of maintaining a relationship with borderline personality disorder and a lack of desire to meet up with my partner
MRI: A Quick Post About My Anxiety Disorders And MRI Trip
Reading Time: 4 minutes A quick post about my trip to get an MRI and how such trips are greatly affected by my anxiety disorders, making it an unpleasant experience