Welcome to the mental health category archive. Here you’ll find all the articles that have been indexed as being about mental health.
As the name suggests, here you’ll find all the articles about mental health. The articles will include content about self-care, mental health conditions, coping strategies, advice, and more.
Reading Time: 8 minutesIt’s Ehler-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month. Thus, this article will help raise awareness of these invisible disabilities by talking about these two conditions
Reading Time: 8 minutesMore and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that?
Reading Time: 9 minutesSelf-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that
Reading Time: 7 minutesCovid19 has made avoiding Zoom meeting anxiety impossible, but luckily for you, this article contains the best tip on how to overcome it
Reading Time: 10 minutesAnime is a form of entertainment that doesn’t shy away from tackling the taboo, with mental health being a common feature for anime characters
Reading Time: 8 minutesThis article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common
Reading Time: 5 minutesSnapping rubber bands was a fairly common thing I saw on TV and in movies as I was growing up, but is it actually good for your mental health?
Reading Time: 7 minutesAround 50% of the population will experience the menopause and its effects on mental wellbeing, but not many people are aware of this
Reading Time: 8 minutesA review of the Inner Demons product created by Kirsty from the Little Shop of Horrors, which focuses on its mental health benefits
Reading Time: 7 minutesARFID is a lesser-known and relatively new eating disorder that takes picky eating and turbocharged it, it’s also common among those with ASD