What’s The Truth About Intrusive Thoughts?
Reading Time: 9 minutesIntrusive thoughts are something we all live with but they’re now always negative with this article showing how these thoughts can be useful
Me
Welcome to the category archive that’s all about me. Here you’ll find all the articles that have been indexed as containing a sizable amount of personal information and my experiences.
If you want to learn more about the person behind the Unwanted Life blog, then this is the archive for you.
Here you’ll find articles whereby I talk about my mental health and my invisible disability issues. You’ll also find some other interesting insights into who I am as a person.
My Suicidal Episode At University
Reading Time: 5 minutesThe stresses of life and study, combined with poor mental health and a lack of proper university and mental health support, lead me to a suicidal episode
Hikikomori: Social Anxiety Or Modern-Day Hermits?
Reading Time: 7 minutesHikikomori is an interesting phenomenon which this article examines so you can learn about what it is and what can we learn from it
Mental Health: Should You Inform Your Workplace?
Reading Time: 9 minutesThe worry about informing your workplace about your mental health can be immense, so this article outlines the pros and cons of telling them
What To Do When Your Cries For Help Are Ignored
Reading Time: 7 minutesWe often reach out with cries for help when we’re most in need of support, but here’s what can you do if no one listens to those cries
How To Adapt Motivational Interviewing For Self-Help
Reading Time: 6 minutesMotivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Human Rights In Healthcare
Reading Time: 6 minutesHuman rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
13 Fantastic Ways To Stop Sabotaging Myself
Reading Time: 7 minutesA collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself
Why Do I Sabotage Myself All The Time?
Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Alternative Subcultures: Goths And Mental Health
Reading Time: 8 minutesAre alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?