How To Adapt Motivational Interviewing For Self-Help
Reading Time: 6 minutesMotivational interviewing provides therapists techniques to promote change in clients, which this article has adapted into a self-help method
Me
Welcome to the category archive that’s all about me. Here you’ll find all the articles that have been indexed as containing a sizable amount of personal information and my experiences.
If you want to learn more about the person behind the Unwanted Life blog, then this is the archive for you.
Here you’ll find articles whereby I talk about my mental health and my invisible disability issues. You’ll also find some other interesting insights into who I am as a person.
Human Rights In Healthcare
Reading Time: 6 minutesHuman rights have been applied to health care in most countries. Knowing and understanding these rights will help you get the healthcare you need
13 Fantastic Ways To Stop Sabotaging Myself
Reading Time: 7 minutesA collection of tips and life hacks to help you get over your sabotaging behaviours so you can create a better quality of life for yourself
Why Do I Sabotage Myself All The Time?
Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Alternative Subcultures: Goths And Mental Health
Reading Time: 8 minutesAre alternative subcultures bad for our mental health or does it give us a place to belong, and thus help alleviate mental health issues?
Onward Film Review: A Fatherly Quest By Disney
Reading Time: 7 minutesA review of Onward, an epic story of two brothers trying to see their father, and how growing up without a father affect someone
Black Lives Matter: A Letter To My Mum
Reading Time: 11 minutesA letter to my mum to try and open her eyes to the suffering of others and to stop her silencing the voices of Black Lives Matter
Discrimination: Black Lives Matter And LGBTQ+
Reading Time: 8 minutesDiscrimination can take many forms, but nothing shows how deadly it can be until you see yet another black man die due to police brutality in the US
What We Know About Thinking Errors
Reading Time: 7 minutesThe human mind is an awesome and interesting biological machine, which loves a short cut, is riddled with biases, and can develop a smörgåsbord of thinking errors
Kindness Matters: Why It’s Good To Be Kind
Reading Time: 10 minutesKindness is an act of courage, an act of courage that matters, thus, this article outlines what you can do to make our unkind world kinder