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General

<p>This archive (general) will house every blog post I have or will publish that. For the purpose of spreading knowledge about psychology and mental health</p>

The Power Of Small: Time To Talk Day

March 26, 2021February 3, 2021 by Unwanted Life
A photo of a Marvel's and Disney's Ant Man action figure pulling a Jenga piece with the title of the article - The Power Of Small: Time To Talk Day - in the top right corner of the image

Reading Time: 5 minutes Time to Change day this year has the topic of the power of small, so what are the small things that we can do in regards to mental health?

Categories Advice, General, Mental HealthTags Anxiety, Coping Strategies, Mental Health80 Comments

A Lack Of Grief: Is There Something Wrong With Me?

March 26, 2021January 27, 2021 by Unwanted Life
A black and white photo of an elderly white lady removing her glasses to wipe away tears with the article title - A Lack Of Grief: Is There Something Wrong With Me? - in the top right corner

Reading Time: 5 minutes Unfortunately, we’ll all experience grief at some point during our lives, but do we need to feel bad for the way we grieve?

Categories Advice, General, Me, Mental Health, Mental Health (Personal)Tags Advice, Me, Mental Health, What is...58 Comments

PoTS: My Experience Of The Cardiac Valve Stress Echo

March 26, 2021January 20, 2021 by Unwanted Life
A black female medical professional talking a blood pressure test of a black female patient in a hospital room with the article title - PoTS: My Experience Of The Cardiac Valve Stress Echo - in the top right corner of the image

Reading Time: 5 minutes A personal account of what to expect from a cardiac valve stress echo (exercise stress test for short) for a PoTS diagnosis

Categories General, Health, Health (Personal), MeTags Hypoglycemia/Hypoglycaemia, Me, Persistent Postural-Perceptual Dizziness (PPPD), Physical Health, Test, What is...65 Comments

Anniversary: My Second Year Blogging

March 26, 2021January 13, 2021 by Unwanted Life
A picture of a load of people with birthday hats, sparklers, and cake to celebrate an Anniversary with the title of the article - Anniversary: My Second Year Blogging - above them

Reading Time: 6 minutes An article to celebrate what has happened with this site over the last year, marking Unwanted Life’s second anniversary

Categories General, Me, ReviewTags Blogging, Me, Mental Health113 Comments

Signs And Symptoms Of Anxiety To Watch Out For

April 11, 2021January 6, 2021 by Unwanted Life
A white woman with short hair with her hand to her mouth showing signs of concern and worry with the title of the article - Signs And Symptoms Of Anxiety To Watch Out For - in the top right corner

Reading Time: 6 minutes A nice guide to the signs and symptoms of anxiety so you can recognise if you’re developing anxiety so you can take pre-emptive action

Categories General, Me, Mental Health, Mental Health (Personal)Tags Anxiety, Coping Strategies, Insomnia, Mental Health, Trauma81 Comments

How To Become A Community Mental Health Champion

March 26, 2021December 30, 2020 by Unwanted Life
A collection of people having a meeting in a community hall with the title of the article - How To Become A Community Mental Health Champion - in the top left corner of the image

Reading Time: 12 minutes If you’re looking for a guide on how to organise an event to help support mental health in your community, then this is the article for you

Categories General, Mental HealthTags Charity, Mental Health, Mental Health Trust36 Comments

The Ways Pregnancy Can Aggravate Mental Health

March 26, 2021December 23, 2020 by Unwanted Life
A black man kissing his pregnant partners pregnancy bump outside with the title of the article - The Ways Pregnancy Can Aggravate Mental Health - in the top right corner

Reading Time: 5 minutes The impact of pregnancy on mental health is often overlooked, due in part to the fear of stigma. This article hopes to change that

Categories Advice, General, Mental HealthTags Advice, Anxiety, Depression, Grandparents, Mental Health, Mum, Parents, Psychotic Episode40 Comments

5 Important Reasons To Have Healthy Rewards

March 26, 2021December 16, 2020 by Unwanted Life
A photo of an Asian woman in a wheelchair taking part in a marathon with the title of the article - 5 Important Reasons To Have Healthy Rewards - across the top of the photo

Reading Time: 5 minutes Everyone deserves to be rewarded for their accomplishments, but not all rewards are equal. Find out why you should create healthy rewards

Categories Advice, General, Health, Mental Health, Mental Health (Personal)Tags Advice, Coping Strategies, Mental Health51 Comments

How To Become A Workplace Mental Health Champion

March 26, 2021December 9, 2020 by Unwanted Life
The image is split in two down the middle with the left image being of someone holding up the world cup and the right image being of a group of cheerleaders cheering to represent - How To Become A Workplace Mental Health Champion

Reading Time: 9 minutes Mental health affects so many of us, it can get in the way of our work, so here’s a guide to becoming a workplace mental health champion

Categories Advice, General, Mental HealthTags Advice, Charity, Mental Health, Support43 Comments

How To Rock A Mental Health Pub Quiz

April 7, 2021December 2, 2020 by Unwanted Life
The image is split in two down the middle with the left image of trivia night sign and the right image is a photo of the inside of a pub to represent - How To Rock A Mental Health Pub Quiz

Reading Time: 7 minutes A good old fashion Pub Quiz and Myth or Fact quiz you can use to help spread awareness about mental health, wellbeing, and wellness

Categories Facts And Figures, General, Mental HealthTags Charity, Mental Health46 Comments
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