Reading Time: 8 minutes Can meal replacement and protein bars help manage hypos and hypoglycemia? To try and find out, I decided to run an experiment on myself
Category: General
This archive (general) will house every blog post I have or will publish that. For the purpose of spreading knowledge about psychology and mental health
Reading Time: 5 minutes SMART goals are a useful approach for tackling the things you’d like to achieve and/or change and will help you succeed in your New Year’s resolutions
Reading Time: 5 minutes New Year’s resolutions often set us up to fail, causing us to start off the new year with a failure of our own creation. So why do that to ourselves?
Reading Time: 11 minutes Christmas can be a stressful time of year, even for those without mental health conditions. So what can be done to make it more manageable?
Reading Time: 10 minutes Abuse can change a person, but in order to help people get the support they need, we first need to educate people about what exactly domestic abuse is
Reading Time: 10 minutes Women are more likely to suffer domestic abuse, but that doesn’t mean that men can’t suffer from it too. This is my experience of female perpetrators
Reading Time: 7 minutes Anger is a normal emotion that we all experience, but if it overwhelms us, it’s a problem, so we all need to learn how to manage our anger appropriately
Reading Time: 7 minutes Life is stressful, and there’s no way to avoid stress in the modern age. But there are ways to better manage that stress. Read on to find out more
Reading Time: 14 minutes A look at the film ‘Joker’ and those who’ve reviewed it from a mental health point of view. Are their criticisms justified or are they being unfair?
Reading Time: 6 minutes What is reactive hypoglycemia? Continue reading to find out the signs, symptoms, causes, treatments, and advice on how to manage the condition