Final Space: A Mother’s Love
Reading Time: 7 minutes How the storyline in Final Space about Gay Lightspeed and his mother, Sheryl Lightspeed, struck a chord with me and my relationship with my mum
General
<p>This archive (general) will house every blog post I have or will publish that. For the purpose of spreading knowledge about psychology and mental health</p>
Words That Stay With You Forever
Reading Time: 8 minutes Words that stay with you can be both positive and negative, but more often than not, the ones that really stay with you are the ones that hurt you
Keto: A New Approach To Reactive Hypoglycaemia
Reading Time: 7 minutes There’s a lot of conflicting advice out there, often coming from professionals too. So how might going keto help with managing reactive hypoglycaemia?
12 Benefits Of Having A Safety Plan
Reading Time: 6 minutes What is a safety plan and how can having one help keep you safe? Find out by checking out these 12 reasons for having a safety plan
Vestibular Physiotherapy: Brain Retraining
Reading Time: 8 minutes What is vestibular physiotherapy? How can it help with persistent postural perceptual dizziness (PPPD)? And what’s it like to do this form of physiotherapy?
Race Across The World, With Your Mum
Reading Time: 7 minutes Race Across The World is a BBC 2 reality TV show with a surprising mix of contestants that resonated with me on a number of different levels
Coronavirus, Self-Isolation, And The Selfishness Of Others
Reading Time: 9 minutes The current coronavirus has shown us the good, the bad, and the ugly side of society, and my self-isolation with my housemates was no different
Happy Mother’s Day?
Reading Time: 6 minutes Mother’s Day is a day to pay tribute to the mother who raised you, but for others, it’s a reminder of how not all mothers are worth praising or remembering
Journaling: The Self-Care Go To
Reading Time: 6 minutes Journal is a common self-care recommendation, but what’s the best way to journal, notebook or digital? And what are the downsides to journaling in general?
University Mental Health Support: Is It Enough?
Reading Time: 7 minutes Are universities offering the support students need for their mental health? To try and answer this question, we’ll take a look at the University of Bristol