Why Do I Sabotage Myself All The Time?
Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
Reading Time: 10 minutesThere are a number of different ways we can sabotage ourselves, affecting our quality of life. But what exactly are they and am I doing them?
Reading Time: 6 minutesThis article discusses what a safety plan is and how they can help keep you safe, listing 12 reasons for having a safety plan
Reading Time: 8 minutesA walkthrough of what to expect from vestibular physiotherapy and how can it help with persistent postural perceptual dizziness (PPPD)
Reading Time: 7 minutesPeople-pleasing is a behaviour that becomes so ingrained that it’ll become a way of life. Here’s how people-pleasing can cause us harm
Reading Time: 6 minutesThe drives associated with love can be found in not only humans but other animals as well. So does our concept of love really exist?
Reading Time: 9 minutesApparently, all humans suffer from death anxiety, and in order to explain this anxiety and how we manage it, Terror Management Theory was created
Reading Time: 5 minutesSMART goals are an approach for tackling things you’d like to achieve or change and will help you succeed in your New Year’s resolutions
Reading Time: 10 minutesAbuse can change a person, but to help people get the support they need, we first need to educate people about what exactly is domestic abuse
Reading Time: 6 minutesThis article outlines the causes of reactive hypoglycemia, as well as signs and symptoms to watch out for, and treatments and advice to try
Reading Time: 7 minutesA look at what persistent postural-perceptual dizziness (PPPD) is, its symptoms, how it’s diagnosed, treatments, and my experience with PPPD