Identity Crisis: What Happens When Our Identity Is Unstable?
Reading Time: 9 minutesHaving a strong sense of identity will positively affect our wellbeing, but that also means an identity crisis is harmful to our wellbeing
What is…
Welcome to the What Is… archive. If you’ve clicked this tag, then you’re interested in quickly finding all the articles that are related to this topic. If so, then you’re in the right place.
Here you’ll find all the articles that have been tagged to be about What Is…, which will explain a particular topic, such as explaining and defining what psychosis is.
Articles here may include personal accounts as well as tips and information on the subject.
Finding Meaning: What Makes Having A Purpose So Important?
Reading Time: 11 minutesIt’s been argued that one of the fundamental factors in our wellbeing is finding meaning and purpose in life. To find out why, keep reading
Applying The Swedish Lagom Approach For A Better Christmas
Reading Time: 6 minutesChristmas can be a stressful time of year, but it doesn’t have to be, not if we take a leaf out of the Swedes’ book and give the Lagom a try
The Best Tips For Handling Anxiety In Public
Reading Time: 7 minutesLiving with anxiety sucks, especially when you have to deal with your anxiety in public. But there are ways to manage that anxiety in public
Extroverted? Here’s Some Tips On How To Be like An Introvert
Reading Time: 10 minutesTired of being told how to become more extroverted? Then this article is for you. Here you’ll learn about the perks of being an introvert
Stop Doing List: How To Plan To Stop Doing Things
Reading Time: 5 minutesWe’ve all heard of a to-do list, but have you heard of stop doing list? Stop doing lists are here to help you stop sabotaging yourself
Life With BPD And The Chronic Feelings Of Emptiness
Reading Time: 10 minutesLife with borderlines personality disorder can be hard. If you’re also experiencing chronic feelings of emptiness, then you’ll find it harder
Quiet Quitting: What You Need To Know About This Trend
Reading Time: 6 minutesQuiet quitting has hit the headlines, with different news sites taking different views on this trend. So, should you be quiet quitting?
Can Entropy Teach Us About The Secret To Being Happier?
Reading Time: 7 minutesWe all want to be happier, but with the way the world demands our time, it can be hard to do. Enter entropy for the assist
Self Discipline And Motivation, Which Is More Important?
Reading Time: 7 minutesWhen it comes to tasks we ought to do, we talk about motivation. But that’s not the whole picture, there’s also self discipline